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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/
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People are drinking the Peloton kool-aid and each week we're there to brew a fresh batch. We interview instructors, employees, and fellow Peloton fanatics. The community is inspiring and increasing exponentially. The Clip Out is a weekly, audio magazine that's a must-listen for all those people who can't stop talking about Peloton.
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Mark Immelman, golf broadcaster, acclaimed instructor, and former college coach, delivers top insights to improve your golf game. He interviews PGA Tour Players, swing coaches, caddies, fitness and mental coaches, equipment gurus, and more, giving listeners inside the ropes access to the very best minds in golf.
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FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitnes ...
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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Fitness Education Online
Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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A Medical and Health Science Podcast that amplifies the experiences and perspectives of renowned researchers, instructors, and clinical practitioners taking you on an educational journey through the complex realm of their world.
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The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast
Meredith Willis, Abe Kelledjian, and Sheldon Young
We take you everywhere, on a bike that goes nowhere! Meredith and Abe are both deeply involved with our connected fitness community and we love talking equipment, instructors, news, and friends! Our mission is to engage and lift others with fun discussion, interviews, and info that will help us connect with each other and fuel our passion for the bike/rower/tread that go nowhere. We’ll have frequent guests like instructors, community members, as well as others from this the connected fitness ...
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Are you overwhelmed and don't know where to start with your home organizing? You are not alone. Tune in to discover simple and realistic solutions for how to get MORE organized. Topics cover everything from home to health to family to time prioritization. Our lives are messy, but they can be managed. Morgan Tyree, a professional organizer (chaos calmer), writer (list lover), and fitness instructor (exercise enthusiast), runs her own personal organizing + design business in Colorado. She is a ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
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Welcome to the Travis and Josh Fitness Show, your ultimate source for fitness, health, and wellness wisdom. As seasoned instructors from the National Personal Training Institute of Arizona, Travis and Josh bring expert insights, personal experiences, and engaging discussions to every episode. Travis is the Director of the National Personal Training Institute of AZ and an instructor. Josh is the owner of Idea Pro, a website development company and the Instructor of Business at the National Pe ...
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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PMR Board Review instructor, David Rosenblum, MD brings his unique insight into this podcast where he discusses issues relevant to physiatrists and pain physicians. Dr. Rosenblum is the author of PMRExam.com For more information go to PMRExam.com for board review and CME credits
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As an Author, Life Transformation Coach, Online Instructor and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and holistic wellbeing.
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Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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Internal Fighting Arts | Learn Real-World Martial Arts Insights from Top Instructors of Tai Chi - Xingyi - Bagua and Qiqong
Ken Gullette: Instructor of Internal Chinese Martial Arts
Gain deeper insights into the world of internal Chinese gongfu as Sifu Ken Gullette talks with prominent instructors about Taijiquan, Xingyiquan, Baguazhang, Qigong, and the philosophy that guides these amazing martial arts. This is a real-world conversation without the mystical mumbo jumbo -- a No Woo-Woo Zone. You will walk away with deeper knowledge and new inspiration after listening to this fun and insightful conversation.
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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In a community of likeminded individuals in the firearms, and self-protection industry, Evolution Security instructors Eric Davis, Brian Schilt and Aaron Davis believe in a renaissance approach and philosophy. Focusing on teaching, educating, and informing everyday people on the path of defense and health. You will hear case studies on the judicious use of force and statistics that are far too often ignored by the mainstream media. There will be a heavy emphasis on personal accountability, f ...
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Judy Librach is a TV Host, Life Coach, Author, and Columnist (soon to be Yoga and Meditation Instructor), who is the creator of the Finding Your Bliss online magazine and the Instagram and Facebook account @theblissminute. Judy has a real desire to help people feel good about themselves and bring more joy and-well being into their everyday lives! Judy is looking forward to helping her listeners take one step closer to finding their bliss. For additional background, please see: JudyLibrach.co ...
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Host Tim Becherer interviews every day martial artists each week about how they got involved in martial arts training and how their practice influences their lives. Guests range from full time martial artists/instructors, stunt people and actors, military/law enforcement, to people with all kinds of other professional lives. This show is to inspire other practitioners by hearing the stories of those doing the daily work of training and making it part of their lifestyle.
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On this podcast, we interview voice and bodywork professionals to provide helpful information for overall health and optimal function of the voice. We interview SLPs, Otolaryngologists, Manual Therapists, Body Oriented Psychotherapists, Health Coaches, Fitness Instructors, Broadway Performers, Opera singers, Singer/Songwriters, Voice Teachers, Composers, Company Managers, Sports Broadcasters, and more. It is our mission to educate the professional voice user and provide knowledgable, creativ ...
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Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.
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Hi. My name is Beth Stanfield. I am a wife, mom, lawyer, entrepreneur, dance fitness instructor, speaker, writer, and podcast host. But of all the things I have been and am becoming, the most sacred to me—is that I am FREE. As Toni Morrison so perfectly put it – “The function of freedom is to free someone else.” So welcome to the Beth Stanfield Free podcast! AKA BS FREE You can find me and my business at www.LIONACO.com and www.LIONALAW.com You can find me on Instagram @bsfreepodcast and @be ...
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
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This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Cl ...
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Reimagine sex with the Freak Hoestess, Jody. As a certified sexologist and fellatio instructor, she unapologetically explores the realms of sexuality, blending candid discussions on sexual health, education, personal stories and all things kink. Join Jody weekly on this unapologetic journey, where no topic is taboo, as she educates and entertains, encouraging listeners to embrace their desires. PrHOEvocative is more than a podcast; it’s a resistance against slut-shaming, fostering sexual age ...
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Leigh is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective often after other approaches hadn’t helped. The Radical Health Rebel Podcast brings you weekly discussions and interviews on all things health and ...
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The Podcast of The Gibraltar Trading Coy. Products are created in service and tested operationally. Spreading the Ethos of Hard Work, Integrirty and Sacrifice in service. Hosted by former Royal Marine Commando, Firefighter, Animal conservationist, Hostile Environments Instructor and Fitness coach PJ Harries. This Podcast includes; Conversations on all the things we know nothing about. Interviews and discussions with everyday people doing extraordinary things. Highlighting veterans' journeys ...
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The Rider-Up Podcast presented by Visit Virginia’s Blue Ridge is about bicycling. Mountain bikes. Road Bikes. Gravel Bikes. Bicycle Gear, famous cyclists, and interesting people from around the world. All from Virginia’s Blue Ridge -- America’s East Coast Mountain Biking Capital and an IMBA Silver Ride Center. Hosts Dan Lucas -- a pro bike mechanic, skills instructor, and downhill coach joins avid cyclist and professional journalist John Carlin to cover all the ground there is to cover when ...
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Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep
Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovi ...
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Toby McGeachie, a highly regarded golf coach in the coaching world, is a self-confessed golf nerd who is passionate about helping people improve their golf game. In this podcast he has conversations with a variety of people in golf, from PGA Tour players, Tour Coaches, Fitness instructors and many more. Toby’s holistic approach and excellent communication skills helps make the complicated sound simple.
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The ULTRA Life is a podcast about Health + Life & Going after those BIG Goals that have you living YOUR dream life. You’ll get all the tips & tools, as well as hear inspiring interviews to gain new perspectives, lessons and start to see what is REALLY possible for YOU & your life. The Host, Samantha Nivens, is Performance Health & Life Coach, Ultramarathon athlete, Speaker, Fitness Instructor, Boy mom of 2, and Partner with 15+ years as a Health and Fitness professional. She works with clien ...
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In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.
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Discover your inner self with Deb Phelps, your guide to self-discovery, self-love, and inner tranquility. Having navigated her own journey towards holistic wellness, Deb unifies practices of the mind, body, and spirit to create a tapestry of peaceful existence. As an experienced meditation instructor, mindfulness coach, sound healer, and yoga specialist, she shares her wealth of knowledge and inspirations, meditations, and meaningful stories. Tune into our engaging episodes and embark on a t ...
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Gym Instructor Courses and Fitness Instructor Courses from Focus Training. Find out about on our certified Level 2 Gym Instructor Course today.
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Intuitive Insights:Exploring Universal Messages+Expanding Your Spiritual Threshold
Meghan McDonough
Intuitive Insights is a transformative podcast with host Meghan, a yoga instructor, artist and intuitive guide. The podcast invites you to go on a journey of self-discovery and personal growth through the power of universal intuitive messages. The podcast draws inspiration from various sources such as ancient wisdom texts, yoga, philosophical teachings, and personal anecdotes. Along with reflections on the intuitive messages, practical tips, exercises, and actionable steps are provided to he ...
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Club Evexia has recruited a team of Marin County’s elite Group Fitness Instructors, Mind & Body Instructors and Personal Trainers
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PopSugar Fitness Instructor & Breast Cancer Survivor, Amanda Butler, is Spreading Awareness on TikTok & Instagram: “I Was The Healthiest Person I Knew! Get Regular Breast Exams!"
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Sitting down this week with Amanda Butler who is a fitness professional and breast cancer survivor! This is a heartfelt, REAL and empowering conversation in which the ladies discuss: -Amanda’s upbringing and what brought her into the fitness space, going on to become a Pop Sugar Fitness and Amazon Halo instructor (to name a few)! -Getting a breast …
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Bryan Myers: The Magic Of Every FitPro, Rocket Science & Being The President & CEO For [solidcore]
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FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He is a Virginia native from a military family who used to buy candy in bulk to resell for a profit. Bry…
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The Affirmation And Prayers Of Edgar Cayce
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The Edgar Cayce information on meditation, prayer and affirmations has touched the lives of hundreds of thousands of individuals around the world. To be sure, Cayce was one of the first sources in the Western Hemisphere to consistently recommend meditation to individuals from every religious background. The Cayce readings on prayer advance the ecum…
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Sex toy review - Poppy's Secret Treasures
10:15
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If you would like a discount on your next purchase, use code "PrHOEvocative" to receive 20% off. Poppyssecret.comBy The Freak HOEstess Jody
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Ep. 155 - Throwback Episode! Mike Seeklander 2 - The Bigger Circle - American Warrior Society
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1:29:54
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EvoSec Throwback Episode! This episode we sit down with world champion shooter Mike Seeklander of Shooting Performance and the American Warrior Society. If you did't hear our first interview with Mike please listen to Episode 14. In this episode We talk about his new exciting venture with Rob Leatham, The Bigger Circle were they co-teach classes as…
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Epi 48: Sara Delaney - Founder of Sarilla, alcohol-free beverage, Entrepreneur, & Mom
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Sara is the founder of Sarilla, an alcohol-free organic beverage company, out of Asheville, featuring Rwandan tea and other functional ingredients; created to offer more inclusive social experiences. Sara shares her story of some rocks bottoms to then getting sober, to then finding the tea & founding a beverage company that you can find in stores n…
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Peloton Treads & Rows Added To Amazon, Plus Our Interview With Bonnie Smith
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Amazon adds the Tread and Row to its offerings. Peloton wins Health & Wellness Webby. Refurbished Bikes are back on sale. Peloton App is on sale too. Peloton Guide has new bundle options. Dr. Jenn - How to find the right therapist. Jenn Sherman to host first-ever class celebrating Jewish American Heritage Month. Mayla Wedekind is back on the schedu…
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Louise and Michelle interview Reece Maltby about canicrossing with a Jack RussellBy Michelle Mortimer and Louise Humphrey
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There are benefits to doing Pilates in the short, mid, and long term, and the longer you consistently do Pilates, the more benefits you can gain. I've done Pilates for several years myself, and I work with clients who've done Pilates from one day to one decade. Tune in to hear what's waiting for you when you commit to your Pilates practice! I want …
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E88: Alex Toussaint Puma Event & Ross Rayburn is Leaving!
2:23:23
2:23:23
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*DISCUSSION TOPICS* - I have a new Alex Breanne sign!!! - Ross Rayburn is leaving Peloton?!?!? - 2nd drop of Alex Toussaint's cycling shoes! Anyone get a pair? - Puma event in NYC! Who's going? - Alex Toussaint x Stephen A. Smith! - Major Peloton outage! What happened? - Peloton's Shaunta-Maé Alexander Ad won a Webby award! - Alex Breanne Corporati…
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In a world where scarcity and limitation have become the default mindset, it's time to shift our perspective and embrace the truth that lies beyond the veil of societal conditioning. The universe is a vast expanse of infinite abundance, from the depths of the oceans to the farthest reaches of the cosmos. This abundance is not just a distant concept…
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Luke Kerr-Dineen with 10 Things to Improve Your Golf
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Luke Kerr-Dineen is Golf Digest's "Play" Editor. In his role he oversees game improvement content across Golf Digest's multimedia platforms. He has penned and created hundreds of articles and videos with the mission of helping golfers of all skill levels improve their games. Luke joins Mark Immelman on the #OntheMark podcast to discuss an article t…
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#96 Vikki Jones - Long Covid Special
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🌬️ Grab Mike Maher's FREE breathing ebook here: 👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks Today's guest is Vikki Jones, a former professional athlete and personal trainer who has been battling long COVID for over four years. Her experience with this debilitating condition led her to become a breathing coach, dedicating her time …
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Dynamic Postural Assessments: Arms Fall Forward
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On this “NASM-CPT Podcast,” we focus in on arms falling forward. Host, and NASM Master Instructor, Rick Richey, goes straight to the CPT-7 textbook to explore what can make the arms fall forward in an overhead squat assessment, including several under active muscles. He will also share a few of his personal experiences training clients with these m…
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In this episode, "What Manuals Do You Have," we explore the concept of "manuals" in relationships and the transformative power of open communication. We delve into the impact of differing beliefs and expectations within marriage, emphasizing the need to understand and adapt to each other's perspectives. From the spiritual practice of adoration to t…
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Random House dictionary defines manifestation as the act of making something “readily perceived by the eye or the understanding; evident; obvious; apparent; plain.” Manifestation is the act of making something invisible visible. It is the act of turning something abstract into something concrete and something potential into something real. That’s s…
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83: Cake, cunnilingus and Pssy on demand ft Hazel Grace
42:12
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Jody sits down with @thehazelgracexx on Cake and Cunnilingus Day (April 14) after a fun filled Exxxotica Chicago weekend. The two discuss who they think had the generation filled with coochie eaters and who they think was the first person to eat the coochie cake. There were a lot of laughs in this episode. Be sure to follow Hazel Grace and visit he…
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VIDEO: Cake, cunnilingus and Pssy on demand ft Hazel Grace
42:12
42:12
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Jody sits down with @thehazelgracexx on Cake and Cunnilingus Day (April 14) after a fun filled Exxxotica Chicago weekend. The two discuss who they think had the generation filled with coochie eaters and who they think was the first person to eat the coochie cake. There were a lot of laughs in this episode. Be sure to follow Hazel Grace and visit he…
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#08 Harmonizing Body and Spirit: Dr. Cindy Starke's Melody of Resilience and Well-being
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When did you last listen to your body and spirit? Dr. Cindy Starke joins us, blending the physical and spiritual for well-being. From academia to Ironman triathlons, Stark embodies resilience and self-discovery. Join her in celebrating authenticity and embracing challenges for a healthier existence. In our conversation, we explore trauma and healin…
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While sugar and sodium may not be the root of all evil, there’s a fair amount of controversy and confusion surrounding both. When it comes to consumption, it helps to understand some simple facts, and that’s what this episode is all about. Join host, Angie Miller, along with her featured guest, Farah Khan, MS, RDN, CDN, and learn why the struggle t…
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Q + A Episode: Histamine, Keto, Fertility, + Gut Issues
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Welcome to another Evolving Wellness Q&A episode where I answer your questions on everything from the Keto & Carnivore diets to healing acne, fibroids, histamine, and gut issues. I also discuss what I learned during my fertility journey and offer my opinion on which products to buy and which ones to avoid. If you have any burning questions, feel fr…
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Ep. 80 Beyond the Surface: Unveiling the Illusion of Pain
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Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! In Part 6, we share how pain is an illusion and how to accept it into your life when it is part of your soul plan! We’ll share what all of this means for us and how as sisters, we bot…
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Dom Azzopardi & Nick Pugh! - Team Lucas Herbert! Coach & Caddie
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Welcome to Episode 53 with Good friend of mine Dom Azzopardi and Nick Pugh. Dom and Nick are Coach and Caddy to Lucas Herbert. We dive in to Lucas's wins on the DP World Tour and the PGA Tour and much more. Its a great insight in to the team behind the player, You will finish this podcast and find it hard to not support team Herbert as they are suc…
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Moving beyond the fact that we are in a simulation, in this episode I attempt to ponder what it means if we are in a simulated universe. What are the ethics and implications of being in a simulation. Here I try to ponder all the big questions related to this subject. 💰Large Sums Of Money Activation Trainings - 12 hours of training on activating the…
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Epi 47: Tough Love talk - Time to UNCOVER what is REALLY GOING ON.
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You have been getting after your goals, really trying, and are like, 'Tell me what to do - I just need to know what to do!!' If this is you or you are struggling in any way to hit your goals - it's time to take a step back, slow down, and SEE what is really truly going on. I can provide the personalized plan just for you, but if you don't BELIEVE I…
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Dynamic Postural Assessments: Excessive Lower Back Arch
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The series rolls on, this time focusing on excessive arching in the low back. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into common compensations which cause low back arch, cites specific NASM research findings from our CPT-7 textbook, as well as concepts to help maintain proper postural positioning. If y…
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From Sweat to Recovery: Unraveling Exercise’s Impact on Your Body
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Ever wondered about the alchemy your body undergoes when you hit the gym or pavement? With my 18 years of fitness coaching experience, I'll guide you through the remarkable transformation your body experiences with every squat, sprint, and lift. Prepare to understand the nuts and bolts of how your heart, muscles, and lungs collaborate to push you p…
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Myquillyn Smith joins me today and we talk all about her new book, House Rules. This was my favorite interview I've ever done. If you know who Myquillyn is, you know what I mean. She is authentic and down to earth, and teaches you how to love your home. We discuss her tips and tricks for decorating your home and what her new book, House Rules offer…
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Do you know The Nester? Aka - Myquillyn Smith - the home decor girl that keeps it real! You do not want to miss my interview with her which is the next episode (#120). This episode is a short intro and I'll share one of Myquillyn's rules with you from her new book, House Rules - she has 100 of them. Myquillyn is the New York Times and Wall Street J…
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Organize Your Life | Interview with Dalys Macon
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In this episode (a re-release) I chat with fellow Professional Organizer Dalys Macon who serves her clients in the Washington DC area. Dalys specializes in closet organization (and all other spaces in the home) and she has great tips for how to be more purposeful – specifically with your clothing and styling. Her tips and tricks will help you reall…
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Organize Your Life | Interview with Monica Leed
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Monica Leed and I chat in this episode (a re-release because it was SO good). Monica has a design background in the fast-paced film industry. She spent over ten years cultivating curiosity in the art of efficient space design, time management, and the power of organizational systems. Then in 2011, life threw her an unexpected curveball that reminde…
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In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…
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Organize Your Life | Podcast Updates (and more...)
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Drum roll! Are you ready to hear my announcement? I have some fun updates to share with you! Tune in and hear all the latest and greatest. Have you subscribed to the podcast? I would love it if you would. Thanks for listening! For all the show notes + links click below on the "episode webpage."By Morgan Tyree
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Contemplation: Why the Color "Ink" Should Represent Clarity
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Incorporate this idea into your week -- contemplate the color "ink" and how it represents clarity -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
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10-16-1967 If you find yourself miserable or helpless here, may I tell you that you are not condemned to the state by a deity outside of yourself, for everything that takes place in your world is but a movement within God. We are told that in the very beginning the Spirit of God moved upon the face of the waters and things came into being. Everythi…
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S4E16: Earth Connection Sound Bath Journey for Earth Day
1:00:26
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Welcome to our 'Echoes of Gaia: Earth Connection' journey. As we gather together, we are reminded of our interconnectedness not only with each other but also with the Earth beneath us. Today, we will engage with elements of the Earth to ground ourselves and set intentions for a deep connection during our sound bath. This session is designed to evok…
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Shifting the Frequency: Exploring Emotional Code with Laura Hammock
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Have you ever felt weighed down by emotions you can't quite shake? Laura Hammock, a certified emotional coding practitioner, joins us to discuss her transformative journey with a healing modality that might just be the key to unlocking our inner well-being. Laura delves into the mystery of trapped emotions within our bodies and how they can affect …
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In today's episode I have a conversation with Clinton Sherwood. Clinton is a multi-disciplinary performer and educator living in New York City with his husband and miniature poodle. Clinton’s decade-long career in musical theatre spans from performing on broadway and national tours to becoming an accomplished music director and choreographer, creat…
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The Martial Arts Lifestyle Podcast Episode 2024_17 with The Uchino Family
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In this episode, host Tim Becherer interviews Osaka Japan based Martial Arts Family of Takaski, Utaro, and Hikari. Takashi is the Japan representative of MKG and is the founder of RhythBox, a martial arts and health related company that has thousands of students all over Japan. Utaro and Hikari are Takaski's son and daughter who are the main instru…
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89 - Sugar Addiction, Gut Health & Vitality with Jenn Edden
1:07:18
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Welcome to another episode of The radical Health Rebel Podcast! Today, we have a very special guest joining us - Jenn Edden, a holistic health coach, author, and founder of The Sugar Freedom Method®. Jenn shares her personal journey from being a sugar addict with multiple health conditions to becoming a health coach dedicated to helping women overc…
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The title of this episode should be "Jump Around", because that's what Meredith and Abe do quite a bit of in this episode! From flashbacks to her college days, to learning new words, we suggest you jump right in with both feet into this week's episode! [1:55] Meredith was IDd! [7:44] Correction Corner...from a future episode. What??? [11:09] Echelo…
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Susan Popoola - the nuances of diversity and inclusivity
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Sticking with the theme of inclusivity, author and founder of "A Mosaic World", Susan Popoola talks to me about the nuances within diversity and inclusivity, and how we need to look and learn deeply if we are to truly understand others. #diversity #inclusivity #racism #differenceBy Audrey Tang, Meg Arroll, Sharon Lawton
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February 24, 2024 Topics: Armageddon and polarization; mythology and spiritual growth; Earth’s chakras and densities; the sinkhole of indifference; honest communication in the green-ray and blue-ray energy centers. Q'uo is a gathering of high density beings who are channeled by ll research. For more on Q'uo check out https://www.llresearch.org Post…
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Ep 314: Nutrition Fundamentals for Lifters with Eric Helms
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Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Eric Helms. Eric is an Accredited Sport Nutritionist and holds a PhD in Sport and Exercise. A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is …
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Special COLLAB Episode: Beth & Tanci Talk About Cages, Freedom, and
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You can find Tanci Spencer here: https://www.instagram.com/turnupwithtanci/ https://www.instagram.com/turnupdancefitness/ https://www.turnupdancefitness.com/ https://www.turnupwithtanci.com/ Also don't miss Tanci & Chandler's podcast THE TANCI & CHANDLER SHOW If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ revie…
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Have you ever considered intermittent fasting? Furthermore, are you a woman who has considered intermittent fasting? In this week's episode, FIT(ish) host Phoebe Parsons chats to naturopath with a bachelor's in health science and behavioural science Lauren Jane from Kiyah Wellness about why intermittent fasting is different for men & women, who it'…
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The Martial Arts Lifestyle Podcast Episode 2023_25 with Harlan Hugh
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In Episode 2023_25 host Tim Becherer interviews martial artist and software inventor/developer Harlan Hugh. For more about Harlan, visit https://www.thebrain.com/blog/authors/harlan-hugh and https://www.usashooto.com/rankings subscribe to The Martial Arts Lifestyle Podcast on Patreon at www.patreon.com/malmag and get 4 full length podcasts each mon…
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