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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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The Rider-Up Podcast presented by Visit Virginia’s Blue Ridge is about bicycling. Mountain bikes. Road Bikes. Gravel Bikes. Bicycle Gear, famous cyclists, and interesting people from around the world. All from Virginia’s Blue Ridge -- America’s East Coast Mountain Biking Capital and an IMBA Silver Ride Center. Hosts Dan Lucas -- a pro bike mechanic, skills instructor, and downhill coach joins avid cyclist and professional journalist John Carlin to cover all the ground there is to cover when ...
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A Medical and Health Science Podcast that amplifies the experiences and perspectives of renowned researchers, instructors, and clinical practitioners taking you on an educational journey through the complex realm of their world.
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Unofficial Peloton podcast & weekly TV show, for the Peloton community, by the Peloton community. Featuring coverage of Peloton news, rumors, tips & tricks, reviews of accessories, interviews with community members, coaches, and instructors, and much much more.
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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PMR Board Review instructor, David Rosenblum, MD brings his unique insight into this podcast where he discusses issues relevant to physiatrists and pain physicians. Dr. Rosenblum is the author of PMRExam.com For more information go to PMRExam.com for board review and CME credits
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The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
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Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
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Hi, I'm Rebecca 👋 I'm a guide, ski instructor, Army Veteran, cancer survivor, and a big fan of adventure travel. I started HLAW in 2014 because I wanted to smash barriers to entry into the outdoors and help women explore. I'd love to have you join me on an adventure. Please reach out if you have any questions 📧 rebecca@hikelikeawoman.com
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Mark Immelman, golf broadcaster, acclaimed instructor, and former college coach, delivers top insights to improve your golf game. He interviews PGA Tour Players, swing coaches, caddies, fitness and mental coaches, equipment gurus, and more, giving listeners inside the ropes access to the very best minds in golf.
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Are you overwhelmed and don't know where to start with your home organizing? You are not alone. Tune in to discover simple and realistic solutions for how to get MORE organized. Topics cover everything from home to health to family to time prioritization. Our lives are messy, but they can be managed. Morgan Tyree, a professional organizer (chaos calmer), writer (list lover), and fitness instructor (exercise enthusiast), runs her own personal organizing + design business in Colorado. She is a ...
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Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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In a community of likeminded individuals in the firearms, and self-protection industry, Evolution Security instructors Eric Davis, Brian Schilt and Aaron Davis believe in a renaissance approach and philosophy. Focusing on teaching, educating, and informing everyday people on the path of defense and health. You will hear case studies on the judicious use of force and statistics that are far too often ignored by the mainstream media. There will be a heavy emphasis on personal accountability, f ...
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Loli Jane Animal Communication & Healing
Loli Jane, Professional Animal Communicator, Training Instructor & Pranic Healer
Ever wanted to talk to your animals? Join Loli Jane, a Certified, Professional International Animal Communicator, Interspecies Therapist, Pranic Healer & Teacher/Trainer as she shares the amazing world of Animal Communication & Energy Healing for many issues including: behavioral, obedience & training; emotional; physical & health; trauma, new pets; locating lost animals, mirroring, end of life decisions, speaking to animals who have passed-on; reincarnation; past lives; energy healing & mor ...
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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
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We Can Relate is a podcast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, a Tantra Healer and Embodiment Coach, provide a supportive and compassionate space for listeners facing inner and external relational challenges. They offer personal experiences, constructive tools and promote connection, vulnerability, and the belief that transformation is possible and no one has to ...
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Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.
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My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their physical hobbies while staying injury free for the long term. I have a heavy focus in post partum, pelvic floor work, diastasis recti, c section work, and core function. I follow a lot of the principles of Dynamic Neuromuscular Stabilization. I feel that you can fix so much with addressing core imb ...
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Judy Librach is a TV Host, Life Coach, Author, and Columnist (soon to be Yoga and Meditation Instructor), who is the creator of the “Finding Your Bliss” online magazine and the Instagram and Facebook account @theblissminute. Judy has a real desire to help people feel good about themselves and bring more joy and-well being into their everyday lives! Judy is looking forward to helping her listeners take one step closer to finding their bliss. For additional background, please see: JudyLibrach. ...
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Host Tim Becherer interviews every day martial artists each week about how they got involved in martial arts training and how their practice influences their lives. Guests range from full time martial artists/instructors, stunt people and actors, military/law enforcement, to people with all kinds of other professional lives. This show is to inspire other practitioners by hearing the stories of those doing the daily work of training and making it part of their lifestyle.
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On this podcast, we interview voice and bodywork professionals to provide helpful information for overall health and optimal function of the voice. We interview SLPs, Otolaryngologists, Manual Therapists, Body Oriented Psychotherapists, Health Coaches, Fitness Instructors, Broadway Performers, Opera singers, Singer/Songwriters, Voice Teachers, Composers, Company Managers, Sports Broadcasters, and more. It is our mission to educate the professional voice user and provide knowledgable, creativ ...
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This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Cl ...
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Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep
Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovi ...
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Hello and welcome to my podcast. I’m Kat from Mrs Peony Well-being. I’m Reiki Master, Sound Healing Practitioner, Massage Therapist, Shamanic Practitioner (April 2024) and Breathwork Instructor (May 2024).This is my very first Podcast! I will aim to share through here my wisdom, knowledge and experience in holistic healing. I will share my own journey of awakening and everything healing related. I hope you enjoy! Sending lots of love and light Kat
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This is a creative/philosophical/personal-growth podcast that shares discussions with unorthodox teachers and interesting humans. Through honest conversation with the host, Jacob, we mine the hearts and minds of one another to discover interest, connection, theory, stories, joy, creativity, knowledge, and wisdom. Jacob navigates the human condition through a growing lens of mindfulness, curiosity, and thoughtfulness. Here you'll find playful, inquisitive, and friendly dialogues with the like ...
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Erica - Your Partner in All Things Health and Happiness I'm not your average health coach guru. As a mind-body-spirit cheerleader, I've worn many hats (think: gym teacher, personal trainer, nutrition coach, yoga instructor and even reiki healer!). Through it all, I've learned that true well-being comes from nourishing your whole self. Want to learn more about my journey? See you HERE! P.S. Got questions or just want to chat? Shoot me an email at ejwcoach@ericajoneswooley.com Join the Fun!
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Welcome! Start each week with positive, empowering thoughts and create a future you will love to live. Alli Louthain is an experienced motivational speaker and founder of ISHA WARRIORS; a one of a kind non profit organization dedicated to support mental health, cultivate emotional resilience and develop physical strength for teens all over the world through; focused yoga series accessible to all abilities, weekly empowering podcasts and social media content that edifies and elevates. At Isha ...
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Gym Instructor Courses and Fitness Instructor Courses from Focus Training. Find out about on our certified Level 2 Gym Instructor Course today.
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Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness. Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly. Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tu ...
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Club Evexia has recruited a team of Marin County’s elite Group Fitness Instructors, Mind & Body Instructors and Personal Trainers
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The ULTRA Life is a podcast about Health + Life & Going after those BIG Goals that have you living YOUR dream life. You’ll get all the tips & tools, as well as hear inspiring interviews to gain new perspectives, lessons and start to see what is REALLY possible for YOU & your life. The Host, Samantha Nivens, is Performance Health & Life Coach, Ultramarathon athlete, Speaker, Fitness Instructor, Boy mom of 2, and Partner with 15+ years as a Health and Fitness professional. She works with clien ...
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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable res ...
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Club Evexia has recruited a team of Marin County’s elite Group Fitness Instructors, Mind & Body Instructors and Personal Trainers
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast jo ...
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Health and fitness instructor focussing on entire mind, body, spirit in a quest to satisfy her inner free spirit!
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will g ...
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When I was in high school, one of my nicknames was “Norm.” In my first real job out of college, I was one of two “Steves” at the office. Because the other was my boss, I became Norm again. Thus, the “New Norm.” I’ve worked in churches for over twenty years, and part of my current journey is learning, re-learning, and unlearning some critical lessons I picked up along the way. (I also had stints as group fitness instructor, a volunteer police chaplain, and trainer at an ice cream plant, but t ...
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Deep Sleep Meditation - Supermagnetic Abundance
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This is one of my favorite prosperity sleep meditations yet. Slowly you are put in a very receptive state and as you sleep your mind is reprogrammed with powerful new abundance affirmations designed to create Supermagnetic Abundance. A state of perfect attunement to the manifestation of wealth and prosperity. This combines the essence of the superm…
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Q'uo - Dealing With Violence In The Middle East
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September 29 2024 Topics: Balancing the over-emphasis of development of the mind; serving those with mental disorders; violence in the Middle East; sharing a spiritual life without infringing on the free will of others. This place of a wounding and bellicosity, in particular in your world, is one that looms large in the mind of the planetary being.…
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0107 with Marriage Coaches Meredith and Craig Bennett - Marriage Needs Sunlight and Water
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Meredith and Craig Bennett are relationship coaches. Awhile back, at the exact same time, they both left their corporate jobs to pursue being entrepreneurs - they jumped right into real estate, and bombed quickly. And it turned out to be exactly what they needed to head them down a road right back to themselves. They stop by The Junkyard Love Podca…
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Episode 203 - Becs Gentry 2nd in Great World Race, Free Gifts for Most Active Members, Peloton Bike+ with Guide & more
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Welcome to Episode 203 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: A video appears to show a Bike+ screen with the Guide camera built-in. Becs Gentry won 2nd place for women in The Great World Race. The custom audio slider feature has been removed until at least January to fix a bug.…
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S5 E20 Dr. Justin Baker on Competitive Sports, Major Career Shifts, Lightworker Journeys, Vipassana, Intuitive Awakenings, Wounded Masculine and Mentoring
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Hi Lovelies, You might identify with my guest's journey to his current work if you are a lightworker. Thanks for tuning in to learn more. For a machine-generated transcript via Descript, please click here. To find more on Dr. Justin Baker, and Guided Wayfinding or Stillpoint Insight see this link: drjustinbaker.com *** We would love to hear your th…
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Episode 19 | Riding across New York. Epic in Alaska. Gold medalist Jennifer Valente. Just sayin'
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In This Episode of the Rider-Up podcast, Dan and John riff on a summer of cool cycling, including a trip along the Erie Canal and a 50 miler in rainy Alaska resulting in the most epic ride of John's cycling career. Also, Olympic Gold medalist Jennifer Valente makes an appearance as she describes the relationship between her trade team, Visit Virgin…
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#110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!
1:39:11
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Looking to Reduce Stress & Increase Energy? Download My FREE Feel-Good Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdf Book a FREE Breath Assessment (Limited Spaces) Here: ►►https://calendly.com/mike-maher/breathwork-discovery-call-clone?month=2024-09 Today's guest is Julia Worrall, a critical care nurse with over 25 years experienc…
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The Book Of Early Whisperings - By Walter Russell (Unabridged Audiobook)
1:02:34
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"These writings are the whisperings of God's voice to me during those early periods of illuminations which occurred in May of every year of my life from the age of seven. I endeavored to express thoughts and moods of these periods of ecstasy as my varying lack of body awareness balanced with my ever increasing cosmic God-consciousness with God and …
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The Stories We Tell Ourselves: How to Stop Assumptions and Heal Your Relationships
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Send us a text In this episode, Katie Heeran, a Jungian and Psychodynamic Therapist and Yoga Teacher, and Diane Squier, an Embodiment Coach and Tantra Healer, explore how assumptions can damage us and our relationships and what to do instead.By Katie and Diane
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Michelle and Poppy sign up for a canicross race: Meet the RD, and quiz Team Hounds for race tips (Episode 140)
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Those regular listeners amongst you will know the running joke that Michelle has never participated in a canicross race with her dog Poppy. She has finally found a brand new event close to her, and on this episode quizzes Trail Blazing Events Director Richard McQuilton-Morgan all about the race. It will be the first canicross event Richard has host…
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Today's episode looks at another facet of being a great Pilates teacher: being a stellar employee at the studios you teach at. Many factors contribute to being a superstar employee, and we explore how being reliable, being punctual, and being a team player will make you a valued asset at every studio. Tune in! I want to hear from you! Share your th…
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Happy Ali - Mastering Your Intuition
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Happy Ali is a Los Angeles based Author and Spiritual Life Coach. His journey in helping others began in 1995 after a near death experience that caused a dramatic spiritual awakening. Happy has devoted his entire life to the exploration and study of metaphysical disciplines including the Kabbalah and the Law of Attraction. Each of us possesses an i…
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Get ready to flex your knowledge base when it comes to muscle gain. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rich Richey, along with featured guest, IFBB Professional Bodybuilder, and host of NASM’s “Peak Physique Podcast,” Andre Adams, deep dive into a myriad of topics in, and around, muscular hypertrophy. They’…
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Let's discuss navigating family dynamics during the holidays. With Thanksgiving approaching, we offer guidance on addressing family wounds, setting boundaries, and embracing flexibility. We share personal stories and practical tips for handling holiday stress by altering traditions and focusing on gratitude and self-awareness. We also suggest Catho…
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Double Threshold, High Volume, & Lactate: Exploring the Norwegian Method with Brad Culp
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It's a common misconception that the Norwegian Method is just running double threshold workouts. Brad Culp is a sports journalist, endurance athlete, and author of the fascinating new book, Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance. We dug into Brad's knowledge of the traini…
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Have you ever found yourself speeding through life, only to be stopped in your tracks by a sudden cold or flu? That's exactly what happened to me, and it was a not-so-gentle reminder that sometimes, we need to pause and breathe rather than just sing at the top of our lungs. This week's episode of Far Too Fabulous is inspired by a beautiful story fr…
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E108: Alex Toussaint has a new running shoe & Becs Gentry takes second in the great world race!
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Send us a text *DISCUSSION TOPICS* AT's Puma event! Who went? Who got AT's shoes? What is Adrian out here doing? He couldn't put his Lululemon/ Disney shirt on before starting the video? Turkey Burn... November 27th! Are we excited? Alex Breanne Corporation update! Peloton apparel in Nordstrom's? Thoughts? Becs Gentry finished 7x7x7 great world rac…
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The universe has been waiting for this exact moment - when you finally step into your full potential. When you claim every blessing that's rightfully yours. When you activate the extraordinary life that's been waiting for you. Your magnificent life isn't just a distant dream - it's already within you, waiting to be awakened. Feel the electric poten…
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From Pharmacist to Purpose: Whitney Prude's Journey of Health Empowerment
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Join me, Dr. Jewel White-Williams, as I sit down with the inspiring Whitney Prude, a board-certified clinical pharmacist turned wellness coach, who shares her incredible journey of transformation. After receiving a life-changing autoimmune disease diagnosis, Whitney was forced to re-evaluate her career path and ultimately embraced her true calling …
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#347 The problem with current Thytoid treatment & testing, Reverse T3, & more withPaul Robinson
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I am so excited to bring you my friend and colleague Paul Robinson in this podcast episode to discuss the many problems with the current ways we treat and test for low thyroid or hypothyroidism. Paul also shared some of his story with us and how being undertreated for hypothyroidism basically destroyed his life. We also got into the specifics of T4…
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Life rarely follows our carefully laid plans. In this powerful episode of “Strong Mind, Strong Body,” host Angie Miller sits down with featured guest, Nari Kaur, of Skyhigh Empowerment & Leadership to tackle the universal truth we all face: shifts happen. Whether you're facing career changes, relationship transitions, or unexpected detours, this co…
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Ep. 174 - Brian Schilt back on the show! Shivworks EWO AAR
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This episode we have a very very special guest……WE HAVE OUR BROTHER BRIAN BACK ON THE SHOW! This was a blast having the band back together. Brian just attended the Shivworks EWO - Edged Weapons Overview in Idaho 9-10 Nov 2024. We do an AAR about his experience and also talk a little pistols with him as well. Shivworks Online Training as discussed o…
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Episode 85: Inbetweenie - Boosting Recovery: What Really Works
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In this solo episode of the Movement Logic Podcast, Laurel Beversdorf dives into the topic of exercise recovery. She differentiates between the physiological 'Big R' recovery and the 'little r' recovery, or aggressively marketed “recovery optimization” practices that the wellness industry loves to sell. Laurel discusses how sleep, nutrition, and st…
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Quantum Eye Doctor On: Lasik, Cataracts, Contacts, + Blue Light Blockers | Dr. Valerie
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In this episode, we explore the fascinating connection between your eyes, brain, and overall health with Dr. Valerie. Your eyes are actually an extension of your brain, constantly receiving signals that impact everything from thyroid function to cortisol levels. As we discuss circadian biology and quantum biology, Dr. Valerie answers common questio…
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A lot of people have a deep belief that they are inadequate, that they are incapable of achieving their dreams or creating their reality. My proposal to you is that you have what it takes. No matter where you are from, what your background is, your gender, race or culture. You have what it takes. 📕BUY MY NEW BOOK AND ACTIVATE YOUR UNLIMITED POWER -…
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BEE #135: The Science Behind Your Sweet Tooth and How to Control It
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Message me with comments or questions Conquer Your Sugar Cravings: A Practical Guide to Balanced Indulgence Ever wondered why you crave sugar, even when you know it's not the best choice? Join Kristen Jones on the Breakthrough Emotional Eating Podcast as we unravel the science behind sugar cravings and explore effective strategies to manage them. I…
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S5 E19 Healing for the Light Keepers - Reclaim Your Peace with Stephanie Lindloff
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Hello Lovelies, Do you need some presence as much as I do? If so, this is the episode for you. Here's a link to the Descript transcript. Released on the day when Pluto moves into Aquarius, it is a message I hope you will find hopeful. Use it as an invitation to slow down, rest, and consider what you'd like to come out of the next 20 years. We now h…
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119: How to Identify an Eating Disorder, interview with psychotherapist Lauren Harding (Body Positivity Series)
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This is the 19th episode in our incredible Body Positivity Series. This life changing series will help you see, think and feel differently about your body. Listen to all the episodes and share them with the people you love! And start being proactive about how you think and feel about your body today! The magic happens on the mat. Learn more about 6…
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This was a fascinating interview. Stephanie is able to channel any soul as well as your guides, your higher self. In this one she also speaks with Neville Goddard and RA! Stephanie Banks is a highly sought-after intuitive channel, mentor and guide who helps people connect on the soul level. She channels from the perspective of any soul currently on…
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Episode 58 - Birthday Celebration & Biz Update In this 15-minute episode, I share about my expereince with the 2024 Sacred Pause Retreat, my Medicine Wheel journey & the direction of the biz for 2025. Enjoy my Free Birthday Celebration Rest Practices: I believe rest is our birthright. Every year I celebrate my birthday by offering a free teaching o…
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Steve explores how to address the sublte pull of idolatry in our lives.By Steve Norman
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You have questions. We have answers. That’s the way this works on the “NASM-CPT Podcast.” In this episode host, and NASM Master Instructor Rick Richey, takes you in-depth with his own CPT-7 study guide, broken up into 12 previous episodes, to help better prepare you for your upcoming exam. Rick will further detail what’s in those 12 shows to help p…
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Send us a text Ever felt your heart racing at the thought of traveling with a group of complete strangers? You're not alone, and this episode is here to equip you with the confidence to make your next group adventure both enjoyable and memorable. We explore how to tackle the nerves of meeting new people by focusing on your own journey rather than c…
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Practice: Yoga Nidra for Thanksgiving Holiday
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This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. This practice was designed to support you as you move through the holiday Thanksgiving. No matter how you perceive and experience Thanksgiving, this practice can help you work with any thoughts, feelings or emotions that arise ar…
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Contemplation: Thanksgiving as a Holiday & a Practice
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This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. Incorporate this idea into your week – even if you want to or have to travel during this time of year, you can remain grounded and at ease in the midst of it – into your week, bringing mindfulness and intentionality to the way in…
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Improve Your Alignment and Your Putting with "On Point" Insights from Briston Peterson
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Briston Peterson is the founder of On Point Golf. On Point manufactures the revolutionary 3D domed Golf Ball Marker. The On Point Marker is designed to improve your Spatial Acuity which in turn leads to improvements in green-reading, aim and alignment, and eventually more holed putts. The reason for the success of the marker is that human being are…
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The Arcturian Council - You Create Your Reality
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When you have doubts about your ability to create the experiences that you want to have, you are not taking into consideration the totality of who you are. You are looking at the situation from the narrow perception of the mind and the ego. The mind and the ego tell you that you are only capable of doing so much. You especially base your ability to…
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The Martial Arts Lifestyle Podcast Episode 2024_47 with Stephen Mullins
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Send us a text In Episode 2024_47 of The Martial Arts Lifestyle Podcast, host Tim Becherer interviews Virginia martial artist Stephen Mullins. Stephen is a practitioner of JKD who was influenced to get into martial arts by the Kung Fu television series. Stephen has been a part of JKD in Virginia from the beginning and attended some legendary camps …
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Deep Sleep Meditation - Ascending To Higher Dimensions (8 Hour) Delta 111hz 396hz 432hz 639hz 888hz
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This meditation is designed to help revise your day, fall asleep to the wish fulfilled and as you fall asleep you will awaken your energy centers and ascend your consciousness, moving into higher dimensions, densities, through a quantum transformation of your soul and your light body. You will wake up with higher vibrational programming. This is de…
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Episode 202 - Peloton Black Friday Sales, Turkey Burn Classes, Pace Target in App, Alex Toussaint running shoes & more
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Welcome to Episode 202 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton’s Thanksgiving / Turkey Burn classes are back this year. Peloton’s 2024 Black Friday sales are now open to everyone. The Pace Target classes can now be taken via the Peloton App. There are new “Good Night Pelo…
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Guided Meditation - Awakening Your Magical Self
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This meditation is designed to awaken your magical self. This gives you access to real magic that you can use to change the fabric of reality. It will bring wealth, health and true love into your heart. Your magical self has always been there slumbering with you, now is the time to awaken it. 📕BUY MY NEW BOOK AND ACTIVATE YOUR UNLIMITED POWER - htt…
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This week on Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by Runway and Cover model Sarah Tahseen.Sarah Tahseen started modelling when she was in her twenties. She stopped shortly thereafter when she had a family. And then, when she turned 50, she decided to give it another go and this time for REAL! In 2023, she…
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#96: The Science of Forgiveness - Fred Luskin, PhD
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Stanford psychologist Fred Luskin, PhD, discusses the science of forgiveness, emphasizing the need to process grief as a foundation for emotional healing. He explores practical ways to teach forgiveness to children and how adults can approach societal challenges with acceptance and meaning. Luskin also introduces his 9 Steps to Forgiveness, a resea…
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Ep 12: Setting Boundaries and Prioritizing Yourself
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ENOUGH IS ENOUGH. This year, are you ready to BREAK FREE from the sugar highs, the stress, the endless rushing, and the anxiety that hijacks your holiday spirit? Imagine ditching the chaos and finally making room for more JOY, more LOVE, and a whole lot more YOU in your world. Tune in NOW to my latest podcast episode and learn how to: Set boundarie…
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Louise and Michelle chat to Clara Hewson, founder of The Muzzle Movement, about establishing a change in people's perceptions of muzzles, and creating a muzzle which allows dogs to drink, eat and pant fully. Find out the best way to accustom a dog to being comfortable with a muzzle, and inappropriate use of muzzles. We also ask Clara to bust a myth…
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#346 Awareness for inner healing & stress management with Carole Murko
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So much love for this recent conversation with Carole Murko, and I have no doubt that you will love it too. This conversation was so high energy and full of love, life and experience, as Carole talks us through her experience healing her blindness and navigating awareness in her (our) life. Carole Murko is a consultant for Dr Joe Dispenza company N…
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Rubia Lacerda - Channeling The Arcturian Light Council
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Rubia is a Channeler of the Arcturians, Ascension Mentor & Quantum Healer. For a number of years, she has been supporting hundreds of other Missioned Souls, Coaches, Healers, Channelers and New Earth Leaders across the globe to release limiting beliefs and embody their Higher-Self so they can follow their soul’s true purpose and mission. Rubia's sp…
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