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100. Letting Go of Perfectionism: The Trauma Mask
Manage episode 333219552 series 3320405
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In this episode (the 100th episode of FYF!!), I talk about the long-awaited topic - perfectionism. I talk about the origins of perfectionism in my life and how it affected my life. I talk about my turning point moment and how I started to let go of it. I end with talking about how it still shows up in my life in a little ways. Stay tuned for this episode (the 100th!!) if you’ve ever struggled with perfectionism <3
-The origins of perfectionism: safety and fear
-The type of homes/environments perfectionism develop in
-My turning point moment with perfectionism
-Embracing letting go of perfectionism & my inner feminine/yin energy
-The gifts of imperfection: a new authentic life
-How perfectionism shows in my life still now: romantic relationships
All the love and gratitude for your support for 100 episodes of the podcast.!! We are just getting started <3 new guests and ads coming soon
The Gifts of Imperfection - Brene Brown
Connect with me on Instagram: @madelinebbailey
Visit my website: http://www.madelinebbailey.com
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Intro & Outro Music by: Seth Francis
Cover Art by: Justin Old & Madeline Bailey
100 episodes
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