))
Is Intermittent Fasting Good for your Weight Loss?
Manage episode 334406986 series 3002160
Content provided by Shay - Holistic Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shay - Holistic Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is intermittent fasting actually good for weight loss? Here's what the evidence says - Twenty47HealthNews
If you’re someone who’s thought about losing weight or has wanted to get healthier in the past few years, you’ve probably come across these two words: intermittent fasting.
Listen for more info....
Follow me @hhcoachshay on Instagram; hhcoachshay on Facebook
Heal.me - Sharie Arnold Health Coach | , CA | Holistic Health and DNA Based Coach - Heal.me
8 episodes
Share
