Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Manage episode 336482654 series 2608167
Content provided by Jason Palmer and Amanda Palmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Palmer and Amanda Palmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am just like many other people. Just like you perhaps? I had a childhood with plenty of trauma and dysfunction. I had PTSD into my 30s, the result of two alcoholic parents. I became a software engineer because it was so comforting to know that logic could work in part of my life, even though it never seemed to work in my chaotic life as a child. In my 30s and 40s I was afforded the luxury of being a stay-at-home mom to my two boys. Realizing how traumatized I still was when my boys were young, I set out to become the calm mom I wanted to be. I changed. Things changed. Life changed. I had no idea where I was heading, I just continued to do “my release work” which is what I called it. Nothing felt better, so why not?
And here I am years later, the calm mom I wanted to be (well, most of the time), with powerful brainwaves (see below), with others feeling calm around me, with seemingly magical events happening daily, and with the ability to sense and release tension deep within my body.
My goal is to reach those people who really want inner change, and inner peace, and those who have the desire and will to do the inner work. There are many who do not want to look inside, but if you are someone who does, who really wants change, then it is my pleasure to show you the path.
Foster Care: An Unparalleled JourneyFind All Our Links Here
https://linktr.ee/fostercarenation
Merch!
http://tee.pub/lic/RwiARsuuDHs
Call the Voicemail Line
413-foster 3
(413) 367-8373
Foster Care 101
Free webinar with NO sales pitch!
Support Our Mission
https://www.buymeacoffee.com/fostercare
https://patreon.com/fostercarenation
Website
Connect with us on our Facebook Page
Connect on Instagram
187 episodes
Share
Manage episode 336482654 series 2608167
Content provided by Jason Palmer and Amanda Palmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Palmer and Amanda Palmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am just like many other people. Just like you perhaps? I had a childhood with plenty of trauma and dysfunction. I had PTSD into my 30s, the result of two alcoholic parents. I became a software engineer because it was so comforting to know that logic could work in part of my life, even though it never seemed to work in my chaotic life as a child. In my 30s and 40s I was afforded the luxury of being a stay-at-home mom to my two boys. Realizing how traumatized I still was when my boys were young, I set out to become the calm mom I wanted to be. I changed. Things changed. Life changed. I had no idea where I was heading, I just continued to do “my release work” which is what I called it. Nothing felt better, so why not?
And here I am years later, the calm mom I wanted to be (well, most of the time), with powerful brainwaves (see below), with others feeling calm around me, with seemingly magical events happening daily, and with the ability to sense and release tension deep within my body.
My goal is to reach those people who really want inner change, and inner peace, and those who have the desire and will to do the inner work. There are many who do not want to look inside, but if you are someone who does, who really wants change, then it is my pleasure to show you the path.
Foster Care: An Unparalleled JourneyFind All Our Links Here
https://linktr.ee/fostercarenation
Merch!
http://tee.pub/lic/RwiARsuuDHs
Call the Voicemail Line
413-foster 3
(413) 367-8373
Foster Care 101
Free webinar with NO sales pitch!
Support Our Mission
https://www.buymeacoffee.com/fostercare
https://patreon.com/fostercarenation
Website
Connect with us on our Facebook Page
Connect on Instagram
187 episodes
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Similar to Foster Care: An Unparalleled Journey
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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…
continue reading
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Go offline with the Player FM app!
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