))
Productivity Dysmorphia
Manage episode 336543480 series 3354368
Content provided by Vic and Kels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vic and Kels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you've ever come to the end of your day and thought to yourself- "What the heck did I even get done today?" Then today's episode of Embracing the Gray is for you!
Vic and Kels deep dive into their own personal struggles with productivity, unending to-do lists, and a seemingly endless cycle of never feeling good enough. You'll learn how to "check the facts" and recognize the lies or story you may be telling yourself about yourself, your situation, or your own self-worth.
RESOURCES:
Links to our favorite books:
Check-the Facts: [FREE WORKSHEET]
Break Free from All-or-Nothing with Food: [FREE TRAINING]
Journal Prompts + 30 Self-Love Affirmations: [FREE GUIDE]
Stay Connected with Us!
54 episodes
Share
