The Ins and Outs of Fasting with Dr. Joseph Antoun
MP3•Episode home
Manage episode 345203329 series 3273228
Content provided by Wiggy and Emily Saunders and Emily Saunders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wiggy and Emily Saunders and Emily Saunders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We've all heard about fasting and know some of the benefits for weight loss, but there is so much more! Today's guest, Dr. Joseph Antoun MD, is an expert in fasting for longevity. We talk about the short term and long term benefits of fasting, the types of fasting, and a concept called fasting mimicking, Dr. Antoun's specialty. Be sure to listen in for some incredible science and expertise from Dr. Antoun. --- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
…
continue reading
141 episodes