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Episode 79: Understanding your triggers and the root of your symptoms | Minisode

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Manage episode 345604270 series 3410165
Content provided by Lena Le Huray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lena Le Huray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We learnt about our warning signals and now we are discussing what triggers those warning signals and the potential root cause of those triggers. Just like our warning signals are individual, so are our triggers. However, it's not enough to know our triggers. We have to understand why those triggers exist so change can take place.
  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 345604270 series 3410165
Content provided by Lena Le Huray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lena Le Huray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We learnt about our warning signals and now we are discussing what triggers those warning signals and the potential root cause of those triggers. Just like our warning signals are individual, so are our triggers. However, it's not enough to know our triggers. We have to understand why those triggers exist so change can take place.
  continue reading

95 episodes

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