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Navigating Ebbs & Flows in Life - 5 Steps To Regain Control

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Manage episode 345783171 series 3310532
Content provided by Tessa Spisak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tessa Spisak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As natural as the season change or the movement of the tide - our lives' Ebb & Flow are the same. Natural, necessary, and even incredibly USEFUL (if you know how to handle them!)
When we’re in a season of Flow - life feels easy, there is a lot of movement, and meaning behind it. We can easily see our purpose and how we are moving toward it. This feels like growth, energy, or creativity. When things 'flow' so serendipitously, just as they should.
But what about our Ebb seasons? Where it might feel like we're fighting against the current... it feels like a struggle. Possibly hidden pieces of us are showing back up, or the hard topics need to be dealt with (limits, fears, old non-serving beliefs to name a few). Things may slow down, lingering detached or disconnected, even disoriented feeling.
But this does not have to be the case.
This conversation ends with the 5 Pillars of developing the life you want, regardless of WHATEVER is going on around you - even in the hardest, most uncomfortable Ebb Seasons. Coach Tessa is covering:
1. Trust the Universal Laws
2. 'Have-Consciousness' and Gratitude
3. Surrendering successfully
4. Permanence perspective
5. Appropriate community & resources
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 345783171 series 3310532
Content provided by Tessa Spisak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tessa Spisak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As natural as the season change or the movement of the tide - our lives' Ebb & Flow are the same. Natural, necessary, and even incredibly USEFUL (if you know how to handle them!)
When we’re in a season of Flow - life feels easy, there is a lot of movement, and meaning behind it. We can easily see our purpose and how we are moving toward it. This feels like growth, energy, or creativity. When things 'flow' so serendipitously, just as they should.
But what about our Ebb seasons? Where it might feel like we're fighting against the current... it feels like a struggle. Possibly hidden pieces of us are showing back up, or the hard topics need to be dealt with (limits, fears, old non-serving beliefs to name a few). Things may slow down, lingering detached or disconnected, even disoriented feeling.
But this does not have to be the case.
This conversation ends with the 5 Pillars of developing the life you want, regardless of WHATEVER is going on around you - even in the hardest, most uncomfortable Ebb Seasons. Coach Tessa is covering:
1. Trust the Universal Laws
2. 'Have-Consciousness' and Gratitude
3. Surrendering successfully
4. Permanence perspective
5. Appropriate community & resources
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout

  continue reading

81 episodes

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