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124. Feeling Out of Balance and Exhausted Juggling All The Things? 3 Steps to Getting Out of a Funk to Move Forward [Friday Pep Talk]

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Manage episode 346120614 series 2842778
Content provided by Stephanie Uchima-Carney, Stephanie Uchima-Carney | IIN Health Coach, and MBA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Uchima-Carney, Stephanie Uchima-Carney | IIN Health Coach, and MBA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have your habits and routines gone out the door? For me, the last few months have really made me feel out of balance, exhausted trying to keep up with all the schedules and out of alignment with my routines. It's time to get it together and move forward so 2022 doesn't end in a mess!

In this episode, I go through my ABC's of how I'm moving forward intentionally and why I've been a little MIA on the podcast.

Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.

SUBSCRIBE & REVIEW: Tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

SHOW NOTES: MommysonaCall.com

FACEBOOK COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms

FOLLOW ON IG: @MommysonaCall & @StephanieUchima

WORK with Stephanie: Book a Recharge Session - Say Hello to a Happier & Healthier You!

VISIT: www.stephanieuchima.com

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 346120614 series 2842778
Content provided by Stephanie Uchima-Carney, Stephanie Uchima-Carney | IIN Health Coach, and MBA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Uchima-Carney, Stephanie Uchima-Carney | IIN Health Coach, and MBA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have your habits and routines gone out the door? For me, the last few months have really made me feel out of balance, exhausted trying to keep up with all the schedules and out of alignment with my routines. It's time to get it together and move forward so 2022 doesn't end in a mess!

In this episode, I go through my ABC's of how I'm moving forward intentionally and why I've been a little MIA on the podcast.

Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.

SUBSCRIBE & REVIEW: Tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

SHOW NOTES: MommysonaCall.com

FACEBOOK COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms

FOLLOW ON IG: @MommysonaCall & @StephanieUchima

WORK with Stephanie: Book a Recharge Session - Say Hello to a Happier & Healthier You!

VISIT: www.stephanieuchima.com

  continue reading

144 episodes

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