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Ep.13 Ujjayi Pranayama
Manage episode 346853644 series 3407355
Content provided by thebreathworkclub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thebreathworkclub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alan Watts says the quickest way to enter a meditative state is by listening. In Ujjayi pranayama the breath becomes slightly audible, adding a new element to a breathing practice - listening. One of the most prominent breathing techniques in modern yoga, Ujjayi pranayama is a beautiful meditative practice
If you would like to support the production of this podcast you can do so by becoming a member on patreon for a small monthly donation. As a thank you, you will receive access to additional breathwork/yoga content and resources
www.patreon/thebreathworkclub
59 episodes
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Manage episode 346853644 series 3407355
Content provided by thebreathworkclub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thebreathworkclub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alan Watts says the quickest way to enter a meditative state is by listening. In Ujjayi pranayama the breath becomes slightly audible, adding a new element to a breathing practice - listening. One of the most prominent breathing techniques in modern yoga, Ujjayi pranayama is a beautiful meditative practice
If you would like to support the production of this podcast you can do so by becoming a member on patreon for a small monthly donation. As a thank you, you will receive access to additional breathwork/yoga content and resources
www.patreon/thebreathworkclub
59 episodes
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