Aging is Optional: Ageless Wisdom from Dr. Christiane Northrup (Part 1 of 2)
Manage episode 347218430 series 2993018
“Getting older is inevitable. Aging is optional.” These are the words and wisdom of Dr. Christiane Northrup. The three-time New York Times’ bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause and Goddesses Never Age, Dr. Northrup has spent much of her 30+ career, helping to teach women how to embrace and listen to their bodies, so that they may live vibrantly in and with every breath they take.
In this two-part conversation, we discuss what it means to be an “Ageless Goddess”, how our mindsets and perceptions regarding aging can affect the body physically, and how past traumas can have an impact our body – both internally and externally. Most importantly, we learn how we can let go, heal and live vibrantly and agelessly!
(PART 1 OF 2)
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Note: In this two-part conversation, we candidly discuss the wondrous and intuitive female body, reproductive system, and sexual health. While these topics may be uncomfortable for some, the life-changing richness of the content is well-worth the listen.
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