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Episode 33: FUTURE WORLD MEDITATATION - MEDITATION SPACE - SEEKING EUDAIMONIA PODCAST
Manage episode 348022751 series 2947160
FUTURE WORLD MEDITATATION - MEDITATION SPACE - SEEKING EUDAIMONIA PODCAST
Now is a very important time to connect, to be aware of how you are feeling. Let go of what you think is happening all around you & instead move inward. Move to the still point that is deep within you. Be still. Be more still. Be still again. From that stillness feel deeply. If it is fear, if it is anxiousness, if it is frustration, if it is a disappointment, if it is anger, then so be it. Feel it deeply. Don’t resist it. Feel it from the place deep within that is your center.
Meditation is a practise that can really make your life better. A practise that changes and improves your life in ways you might not expect.
So we need to do the right things and set up the right conditions if we’re going to change. Let your self relax and let go.
Enjoy this session.
Joe-y Busuttil
WEBSITE:
https://eudiamoniaconnection.podomatic.net
Joe Busuttil Website:
www.equator-hypnotherapymelbourne.com
MENTAL HEALTH SUPPORT Facebook group:
https://www.facebook.com/equatortherapies
the EUDAIMONIA connection Podcast Facebook page:
https://www.facebook.com/The-Eudaimonia-Connection-Podcast
41 episodes
Manage episode 348022751 series 2947160
FUTURE WORLD MEDITATATION - MEDITATION SPACE - SEEKING EUDAIMONIA PODCAST
Now is a very important time to connect, to be aware of how you are feeling. Let go of what you think is happening all around you & instead move inward. Move to the still point that is deep within you. Be still. Be more still. Be still again. From that stillness feel deeply. If it is fear, if it is anxiousness, if it is frustration, if it is a disappointment, if it is anger, then so be it. Feel it deeply. Don’t resist it. Feel it from the place deep within that is your center.
Meditation is a practise that can really make your life better. A practise that changes and improves your life in ways you might not expect.
So we need to do the right things and set up the right conditions if we’re going to change. Let your self relax and let go.
Enjoy this session.
Joe-y Busuttil
WEBSITE:
https://eudiamoniaconnection.podomatic.net
Joe Busuttil Website:
www.equator-hypnotherapymelbourne.com
MENTAL HEALTH SUPPORT Facebook group:
https://www.facebook.com/equatortherapies
the EUDAIMONIA connection Podcast Facebook page:
https://www.facebook.com/The-Eudaimonia-Connection-Podcast
41 episodes
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