Go offline with the Player FM app!
Rerun: Boundary setting with Julie Mirliss, LMSW
Manage episode 348023639 series 2662846
Program note: This episode was recorded in 2021.
—
In preparation for the holidays and spending more time with loved ones, we wanted to bring you a conversation about boundaries. How can you protect your mental peace in situations where food and body talk can sometimes take center stage?
In this episode, Claire interviews Flourish mindset coach Julie about what boundaries are, who they're for, and how to set them.
Links:
Keep up with all things Flourish. ✨
- Download Flourish and book your free session
- Follow Claire (@claire_siegel) on TikTok
85 episodes
Manage episode 348023639 series 2662846
Program note: This episode was recorded in 2021.
—
In preparation for the holidays and spending more time with loved ones, we wanted to bring you a conversation about boundaries. How can you protect your mental peace in situations where food and body talk can sometimes take center stage?
In this episode, Claire interviews Flourish mindset coach Julie about what boundaries are, who they're for, and how to set them.
Links:
Keep up with all things Flourish. ✨
- Download Flourish and book your free session
- Follow Claire (@claire_siegel) on TikTok
85 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.