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38 - Linda Monahan - The transition from Corporate to Calm
Manage episode 349022849 series 2886828
Content provided by Stephen Downey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Downey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I am joined by a fellow Podcaster, Linda Monahan of the Corporate to Calm Podcast. We also have a very big announcement about an event in January. See Reset2023.ie for more details. In this episode we talk about: Life for Linda in the corporate world. Setting boundaries in the workplace. Why she decided to leave the corporate world. The transition to working in the Pilates industry. What it was like teaching online during lockdown. The Benefits of creating her Podcast. The Take time for yourself Course. The power of Gratitude. Creating habits through consistent Action Challenges of working from home. What Calm looks like to Linda. Embracing our own version of Mindfulness. What does Mindful Living look like to Linda. Letting go of Situations. Letting go of what people think of you. You can connect to Linda at https://www.instagram.com/corporatetocalm/
49 episodes
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Manage episode 349022849 series 2886828
Content provided by Stephen Downey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Downey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I am joined by a fellow Podcaster, Linda Monahan of the Corporate to Calm Podcast. We also have a very big announcement about an event in January. See Reset2023.ie for more details. In this episode we talk about: Life for Linda in the corporate world. Setting boundaries in the workplace. Why she decided to leave the corporate world. The transition to working in the Pilates industry. What it was like teaching online during lockdown. The Benefits of creating her Podcast. The Take time for yourself Course. The power of Gratitude. Creating habits through consistent Action Challenges of working from home. What Calm looks like to Linda. Embracing our own version of Mindfulness. What does Mindful Living look like to Linda. Letting go of Situations. Letting go of what people think of you. You can connect to Linda at https://www.instagram.com/corporatetocalm/
49 episodes
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Similar to Mindful Living Guide
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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