Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Taking Back Control in 2023!
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As always we start out with a funny story! Oh Katie! But my tips on how to get back on track and taking it all one day at a time. I saw something that pissed me off the other day. Before you say, “You’re depressed. Make sure you’re doing x, y and x”. As we know when you fall off the wagon it’s hard to get back, but don’t worry we are professionals! We know exactly how & we are in this together. 2023 the year to take back control! LFG!
…
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1187 episodes
M4A•Episode home
Manage episode 351232622 series 2386336
Content provided by myhitlife. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by myhitlife or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As always we start out with a funny story! Oh Katie! But my tips on how to get back on track and taking it all one day at a time. I saw something that pissed me off the other day. Before you say, “You’re depressed. Make sure you’re doing x, y and x”. As we know when you fall off the wagon it’s hard to get back, but don’t worry we are professionals! We know exactly how & we are in this together. 2023 the year to take back control! LFG!
…
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