Reducing Grief to Zero

Grief Refuge

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1+ y ago 55:49

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Are you tired of people trying to fix your grief or judging you for feeling a certain way? If so, you will want to listen to this Grief Refuge podcast conversation with Stephenie Zamora.

On this podcast episode, Grief Refuge founder, Reid Peterson, and Stephanie discuss the ways grief’s “Dark and Twisty” overwhelm someone experiencing loss and not knowing who they are right now, or who they are going to be when they get their grief bearings down.

This is a truly authentic conversation about grief that we hope helps you put your own loss into words, helps you feel heard and understood, and gives you insights into the deeper and darker experiences and emotions of grief: disorientation, guilt, rage, recklessness, etc.

If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief.

73 episodes

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