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Ep. 46- Why we should be eating more sprouts with Doug Evans

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Manage episode 353721236 series 3441977
Content provided by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode Doug and I discuss: Benefits of broccoli sprouts Who should and shouldn't consume sprouts How to sanitize sprouts https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8398379/ Dougs book: The Sprout Book By Doug Evans - on Amazon Lectins: Ribeiro, A. C., Ferreira, R., & Freitas, R. (2018). Plant Lectins: Bioactivities and Bioapplications. Studies in Natural Products Chemistry, 1–42.
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85 episodes

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Manage episode 353721236 series 3441977
Content provided by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode Doug and I discuss: Benefits of broccoli sprouts Who should and shouldn't consume sprouts How to sanitize sprouts https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8398379/ Dougs book: The Sprout Book By Doug Evans - on Amazon Lectins: Ribeiro, A. C., Ferreira, R., & Freitas, R. (2018). Plant Lectins: Bioactivities and Bioapplications. Studies in Natural Products Chemistry, 1–42.
  continue reading

85 episodes

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