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Exercising for Strength Vs. Aesthetics w/ Special Guest Mark Breedon
Manage episode 354319946 series 3331329
Content provided by Nicky & Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky & Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We chat body positivity with Mark Breedon, Host of The Badass Lifter Podcast. Mark is a weight neutral personal trainer who focuses on training for strength and building healthy habits instead of training for weight loss or aesthetics. Mark wants to help you feel confident in what your body can do as opposed to what it is supposed to look like.
Find Mark here:
IG and Tik Tok: @training.strong.women
https://www.tiktok.com/@training.strong.women?is_from_webapp=1&sender_device=pc
https://www.instagram.com/training.strong.women/
Podcast: Badass Lifter Podcast
https://podcasts.apple.com/us/podcast/badass-lifter-podcast/id1490017694
Youtube:
https://www.youtube.com/@badasslifterpodcast
This discussion is for entertainment and informational purposes only. The Nutrition Spot does not endorse any programs discussed in this episode. Please check with your medical professionals before starting or changing any new exercise routine.
Find more information about our Intuitive Eating membership here: https://www.nsnutrition.co/membership
Chapters
1. Exercising for Strength Vs. Aesthetics w/ Special Guest Mark Breedon (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:11:22)
3. (Cont.) Exercising for Strength Vs. Aesthetics w/ Special Guest Mark Breedon (00:12:02)
66 episodes
Share
Manage episode 354319946 series 3331329
Content provided by Nicky & Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky & Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We chat body positivity with Mark Breedon, Host of The Badass Lifter Podcast. Mark is a weight neutral personal trainer who focuses on training for strength and building healthy habits instead of training for weight loss or aesthetics. Mark wants to help you feel confident in what your body can do as opposed to what it is supposed to look like.
Find Mark here:
IG and Tik Tok: @training.strong.women
https://www.tiktok.com/@training.strong.women?is_from_webapp=1&sender_device=pc
https://www.instagram.com/training.strong.women/
Podcast: Badass Lifter Podcast
https://podcasts.apple.com/us/podcast/badass-lifter-podcast/id1490017694
Youtube:
https://www.youtube.com/@badasslifterpodcast
This discussion is for entertainment and informational purposes only. The Nutrition Spot does not endorse any programs discussed in this episode. Please check with your medical professionals before starting or changing any new exercise routine.
Find more information about our Intuitive Eating membership here: https://www.nsnutrition.co/membership
Chapters
1. Exercising for Strength Vs. Aesthetics w/ Special Guest Mark Breedon (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:11:22)
3. (Cont.) Exercising for Strength Vs. Aesthetics w/ Special Guest Mark Breedon (00:12:02)
66 episodes
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Similar to The Nutrition Spot
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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continue reading
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