Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Exercising for Strength Vs. Aesthetics w/ Special Guest Mark Breedon
Manage episode 354319946 series 3331329
Content provided by Nicky & Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky & Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We chat body positivity with Mark Breedon, Host of The Badass Lifter Podcast. Mark is a weight neutral personal trainer who focuses on training for strength and building healthy habits instead of training for weight loss or aesthetics. Mark wants to help you feel confident in what your body can do as opposed to what it is supposed to look like.
Find Mark here:
IG and Tik Tok: @training.strong.women
https://www.tiktok.com/@training.strong.women?is_from_webapp=1&sender_device=pc
https://www.instagram.com/training.strong.women/
Podcast: Badass Lifter Podcast
https://podcasts.apple.com/us/podcast/badass-lifter-podcast/id1490017694
Youtube:
https://www.youtube.com/@badasslifterpodcast
This discussion is for entertainment and informational purposes only. The Nutrition Spot does not endorse any programs discussed in this episode. Please check with your medical professionals before starting or changing any new exercise routine.
Find more information about our Intuitive Eating membership here: https://www.nsnutrition.co/membership
65 episodes
Share
Manage episode 354319946 series 3331329
Content provided by Nicky & Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky & Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We chat body positivity with Mark Breedon, Host of The Badass Lifter Podcast. Mark is a weight neutral personal trainer who focuses on training for strength and building healthy habits instead of training for weight loss or aesthetics. Mark wants to help you feel confident in what your body can do as opposed to what it is supposed to look like.
Find Mark here:
IG and Tik Tok: @training.strong.women
https://www.tiktok.com/@training.strong.women?is_from_webapp=1&sender_device=pc
https://www.instagram.com/training.strong.women/
Podcast: Badass Lifter Podcast
https://podcasts.apple.com/us/podcast/badass-lifter-podcast/id1490017694
Youtube:
https://www.youtube.com/@badasslifterpodcast
This discussion is for entertainment and informational purposes only. The Nutrition Spot does not endorse any programs discussed in this episode. Please check with your medical professionals before starting or changing any new exercise routine.
Find more information about our Intuitive Eating membership here: https://www.nsnutrition.co/membership
65 episodes
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Similar to The Nutrition Spot
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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