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EP 104 - Making a 3x Ms. Olympia Champion- Behind the physique and mindset of Andrea Shaw

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Manage episode 354944761 series 3269260
Content provided by Chef Mareya, The Fit Foodie, Chef Mareya, and The Fit Foodie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chef Mareya, The Fit Foodie, Chef Mareya, and The Fit Foodie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sometimes when you meet someone, you feel like you've known them your whole life. Well, that's what it was like for me to meet Andrea Shaw. Known to her friends and now to me as Draya. What impressed me about her, not just her incredible physique also her humility, light and her personality and the kind of person that she exudes. We'll find out a lot about what sets her apart, how her mindset has taken her this far in her sport and where the rubber met the road for her in terms of her making a decision to take this route in the first place.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 354944761 series 3269260
Content provided by Chef Mareya, The Fit Foodie, Chef Mareya, and The Fit Foodie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chef Mareya, The Fit Foodie, Chef Mareya, and The Fit Foodie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sometimes when you meet someone, you feel like you've known them your whole life. Well, that's what it was like for me to meet Andrea Shaw. Known to her friends and now to me as Draya. What impressed me about her, not just her incredible physique also her humility, light and her personality and the kind of person that she exudes. We'll find out a lot about what sets her apart, how her mindset has taken her this far in her sport and where the rubber met the road for her in terms of her making a decision to take this route in the first place.

  continue reading

100 episodes

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