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Episode 26 (part 1): Reframing Life with Anna Mathur

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Manage episode 356106554 series 2968416
Content provided by Alba Yoga Academy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alba Yoga Academy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to part 1 of episode 26 on the “Love at First Science'' Podcast where Anna Mathur and I talk about burnout, how to face internal and external challenges and the importance of taking time to notice your own narrative and to have the courage to sometimes say no.

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Learn More About Anna Mathur Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room. Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people. Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life.

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Check out & learn more with Anna Mathur Anna Mathur’s Instagram https://www.instagram.com/annamathur/ Anna Mathur’s Website https://www.annamathur.com/

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My Socials: Celest’s Instagram https://www.instagram.com/celestpereiraphysio/Celest’s Website https://www.celestpereira.com/

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 356106554 series 2968416
Content provided by Alba Yoga Academy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alba Yoga Academy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to part 1 of episode 26 on the “Love at First Science'' Podcast where Anna Mathur and I talk about burnout, how to face internal and external challenges and the importance of taking time to notice your own narrative and to have the courage to sometimes say no.

--------------------------------------------------------------------------------

Learn More About Anna Mathur Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room. Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people. Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life.

--------------------------------------------------------------------------------

Check out & learn more with Anna Mathur Anna Mathur’s Instagram https://www.instagram.com/annamathur/ Anna Mathur’s Website https://www.annamathur.com/

--------------------------------------------------------------------------------

My Socials: Celest’s Instagram https://www.instagram.com/celestpereiraphysio/Celest’s Website https://www.celestpereira.com/

  continue reading

79 episodes

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