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You Are Not Your Trauma Season 1 | Episode 14 Part 2: Why Men Keep Their Trauma to Themselves—and What it Costs Them
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In today's episode, we continue our discussion from last week’s episode with Donald Dowridge Jr. about why men keep their trauma to themselves—and what it costs them. Despite his history with trauma, Donald persevered and is dedicated to helping others do the same.
Topics discussed in this episode:
1. Why black men don't open up about trauma
2. What keeps them from opening up
3. Advice to men about opening up more and discussing their traumatic experiences
Guest Info:
Donald Dowridge Jr.
Email: dld282002@yahoo.com
Facebook: https://facebook.com/donalddowridge
Instagram: https://instagram.com/dld282002
LinkedIn: https://linkedin.com/in/donald-l-dowridge-jr-595683
Website: www.dldenterprises.org
If this podcast sounds like something that could be helpful for you or someone you know, I invite you to share & subscribe and follow You Are Not Your Trauma Podcast on Facebook & Instagram.
· Subscribe to You Are Not Your Trauma podcast on iTunes, Spotify, Google Podcasts & Audible
· Visit www.youarenotyourtraumapodcast.com\ to get details on upcoming episodes and guests
· Follow You Are Not Your Trauma Podcast on Facebook https://www.facebook.com/youarenotyourtraumapodcast and Instagram https://www.instagram.com/youarenotyourtraumapodcast/
Do you have a personal or professional experience with trauma that you’d like to share on the show?
Send an email to contact@harrietmharris.com.
Get a copy of Stop Stopping Your Success at www.stopstoppingyoursuccess.com.
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See the details here: https://www.harrietmharris.com/podcastad
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