You Are Not Your Trauma Season 1 | Episode 14 Part 2: Why Men Keep Their Trauma to Themselves—and What it Costs Them

You Are Not Your Trauma

In today's episode, we continue our discussion from last week’s episode with Donald Dowridge Jr. about why men keep their trauma to themselves—and what it costs them. Despite his history with trauma, Donald persevered and is dedicated to helping others do the same.

Topics discussed in this episode:

1. Why black men don't open up about trauma

2. What keeps them from opening up

3. Advice to men about opening up more and discussing their traumatic experiences

Guest Info:

Donald Dowridge Jr.

Email: [e-mail]

Facebook: https://facebook.com/donalddowridge

Instagram: https://instagram.com/dld282002

LinkedIn: https://linkedin.com/in/donald-l-dowridge-jr-595683

Website: www.dldenterprises.org

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