Season 1 Episode 22- Tyler's Advice You Might Not Be Ready to Hear
Manage episode 357860500 series 3409322
On this week's episode Heidi and Tyler break down Tyler's 4 biggest pieces of advice that he has come up with. Now why may you not be ready to hear them....it all has to do with where you are at in your current health and wellness journey. Tyler talks about the importance of relationships in his life and understand that all this advice comes not only from love but lesson's he has learned by working with people over the past 20 years. Listen and learn how to take these pieces of advice and have it help you reframe and tackle your individual goals
Introduction- :30
The how and why on this advice- 10:30
The truth about failed health goals- 17:20
You're probably not ready to be 100% on your own- 32:00
Closing- 43:45
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74 episodes