Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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I Just Got Diagnosed with ADD/ADHD, What Now? What Does That Mean? What Do I Do?
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Manage episode 357932446 series 3455584
Content provided by Jenna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Where to start now that you have figured out you have ADD/ADHD. Here is a link to book, Driven to Distraction , I talk about in the podcast.(If any of the links aren't working in this description, check out the summary or go to www.officeadhd.com)Follow us on Facebook and Twitter @OfficeAdhdJoin the Water Cooler Club! https://www.officeadhd.com/join-the-office-adhd-water-cooler-list/Remember to Subscribe, Leave us a review, share us with your friends and have an AMAZING DAY!!
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35 episodes
MP3•Episode home
Manage episode 357932446 series 3455584
Content provided by Jenna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Where to start now that you have figured out you have ADD/ADHD. Here is a link to book, Driven to Distraction , I talk about in the podcast.(If any of the links aren't working in this description, check out the summary or go to www.officeadhd.com)Follow us on Facebook and Twitter @OfficeAdhdJoin the Water Cooler Club! https://www.officeadhd.com/join-the-office-adhd-water-cooler-list/Remember to Subscribe, Leave us a review, share us with your friends and have an AMAZING DAY!!
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35 episodes
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