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Pooja Lakshmin On “Real Self-Care”
Manage episode 358723716 series 78241
Dr. Pooja Lakshmin is a Psychiatrist and the author of “Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)”
She joins Explore The Space Podcast for an outstanding discussion around buzzwords, outside influences, and walking a path where you develop the ability to care for yourself. This is sharp-edge, relevant stuff, enjoy!
Check out the archive of Explore The Space Podcast
The Explore The Space Merchandise Store is open! Please check it out
Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.
Email feedback or ideas to mark@explorethespaceshow.com
Follow on Twitter @ETSshow, Instagram @explorethespaceshow
Links
Twitter @PoojaLakshmin
Instagram @poojalakshmin
345 episodes
Manage episode 358723716 series 78241
Dr. Pooja Lakshmin is a Psychiatrist and the author of “Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)”
She joins Explore The Space Podcast for an outstanding discussion around buzzwords, outside influences, and walking a path where you develop the ability to care for yourself. This is sharp-edge, relevant stuff, enjoy!
Check out the archive of Explore The Space Podcast
The Explore The Space Merchandise Store is open! Please check it out
Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.
Email feedback or ideas to mark@explorethespaceshow.com
Follow on Twitter @ETSshow, Instagram @explorethespaceshow
Links
Twitter @PoojaLakshmin
Instagram @poojalakshmin
345 episodes
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