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Content provided by Mark Shapiro MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Shapiro MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Pooja Lakshmin On “Real Self-Care”
Manage episode 358723716 series 78241
Content provided by Mark Shapiro MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Shapiro MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Pooja Lakshmin is a Psychiatrist and the author of “Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)”
She joins Explore The Space Podcast for an outstanding discussion around buzzwords, outside influences, and walking a path where you develop the ability to care for yourself. This is sharp-edge, relevant stuff, enjoy!
Check out the archive of Explore The Space Podcast
The Explore The Space Merchandise Store is open! Please check it out
Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.
Email feedback or ideas to mark@explorethespaceshow.com
Follow on Twitter @ETSshow, Instagram @explorethespaceshow
Links
Twitter @PoojaLakshmin
Instagram @poojalakshmin
Buy Pooja’s new book REAL SELF-CARE: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) here.
Join Pooja’s community, Gemma, the physician-built women’s mental health platform here.
Sign up for Pooja’s free Substack email list, Therapy Takeaway, here.
Reading List from Pooja:
We Don’t Need Self-Care; We Need Boundaries — Doximity
It’s Okay to Stop — Therapy Takeaway
When You Don’t Belong — Therapy Takeaway
Find Your Courage for Discourse — Therapy Takeaway
345 episodes
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Manage episode 358723716 series 78241
Content provided by Mark Shapiro MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Shapiro MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Pooja Lakshmin is a Psychiatrist and the author of “Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)”
She joins Explore The Space Podcast for an outstanding discussion around buzzwords, outside influences, and walking a path where you develop the ability to care for yourself. This is sharp-edge, relevant stuff, enjoy!
Check out the archive of Explore The Space Podcast
The Explore The Space Merchandise Store is open! Please check it out
Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.
Email feedback or ideas to mark@explorethespaceshow.com
Follow on Twitter @ETSshow, Instagram @explorethespaceshow
Links
Twitter @PoojaLakshmin
Instagram @poojalakshmin
Buy Pooja’s new book REAL SELF-CARE: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) here.
Join Pooja’s community, Gemma, the physician-built women’s mental health platform here.
Sign up for Pooja’s free Substack email list, Therapy Takeaway, here.
Reading List from Pooja:
We Don’t Need Self-Care; We Need Boundaries — Doximity
It’s Okay to Stop — Therapy Takeaway
When You Don’t Belong — Therapy Takeaway
Find Your Courage for Discourse — Therapy Takeaway
345 episodes
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Similar to Explore The Space
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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