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People Pleasing w/ ADHD
Manage episode 359079255 series 3461275
Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the Absolutely ADHD podcast!
On today's episode, Alana and Sam are chatting all about people pleasing - THE ENEMY!
People pleasing often results in feelings of overwhelm, frustration & regret. Which is why we must put boundaries in place for ourselves when it comes to overcommitting or putting people's needs and wants before our own!
Alana and Sam talk about their personal struggles with people pleasing, and how we can improve it.
If you enjoyed it, please hit like and subscribe, or share it with a friend! This really helps in spreading the ADHD info!
Alana's Links:
Watch this podcast on YouTube: https://youtu.be/HSx_tlv5RVU
Find Alana on Instagram & TikTok: @coachingbyalana
Follow the podcast on Instagram: @absolutely.adhd
Book a coaching call with Alana
The ADHD Motivation Masterclass
Music by @LiQWYD
60 episodes
Share
Manage episode 359079255 series 3461275
Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the Absolutely ADHD podcast!
On today's episode, Alana and Sam are chatting all about people pleasing - THE ENEMY!
People pleasing often results in feelings of overwhelm, frustration & regret. Which is why we must put boundaries in place for ourselves when it comes to overcommitting or putting people's needs and wants before our own!
Alana and Sam talk about their personal struggles with people pleasing, and how we can improve it.
If you enjoyed it, please hit like and subscribe, or share it with a friend! This really helps in spreading the ADHD info!
Alana's Links:
Watch this podcast on YouTube: https://youtu.be/HSx_tlv5RVU
Find Alana on Instagram & TikTok: @coachingbyalana
Follow the podcast on Instagram: @absolutely.adhd
Book a coaching call with Alana
The ADHD Motivation Masterclass
Music by @LiQWYD
60 episodes
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Similar to Absolutely ADHD
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continue reading
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