Imagine Project
Manage episode 359773967 series 3463764
Dianne Maroney, Executive Director and Founder of The Imagine Project, talks about the importance of giving people the space to tell their stories. The Imagine Project is a tool for people to express and process their stress and/or trauma, as well as encouraging them to imagine a new story in their lives. Expressive writing guides individuals to heal difficult life experiences, find the positive meaning of that event; improving emotional regulation ability, mental flexibility, ability to handle stress and over mental and emotional health. This free resource is available at https://theimagineproject.org/.
37 episodes