Mindful Monotasking
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 26, 2024 10:06 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 359825943 series 3463964
Today I'm sharing a simple mindfulness practice that you can easily work into your life, 2 minutes, twice a day, during an activity you are ALREADY doing.
Sarah's Links:
Join the Homecoming Waitlist
Email: sarah@sarahnelsenyoga.com
Sarah on Instagram
Sarah's newsletter (receive a free guided audio relaxation)
56 episodes