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This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.com Yoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® IAYT Instagram @yogapodcast Sponsored by the Lululemon ...
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as ...
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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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Come play, explore & grow your yoga practice with these free online yoga podcasts.
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Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “im ...
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come play and explore in this spirited online yoga podcast provided by the soulful and divine Faith Hunter! enjoy “all the way LIVE!” yoga classes anywhere in the world.
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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
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Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in e ...
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Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
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Yoga to Cope is a nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. Welcome to our podcast forum! Here, we will have conversations with non-traditional wellness professionals and storytellers regarding guests' personal experiences with the aforementioned topics. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our websi ...
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The Dryy podcast is a celebration of all things alcohol-free or Dryy, Matt & Chrystal will keep you laughing, motivated and loving life, Dryy, as they explore the alcohol-free world. Special guests will also share stories of how their Dryy adventure has created a foundation of success, health and happiness. If you're alcohol-free or curious you will love this podcast. Also, make sure to download the FREE Dryy app. which in an incredible alcohol-free community in your pocket.
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YogaFaith is an internationally accredited Christian Yoga Association Master School, Accredited through the International Association of Yoga Therapists (IAYT) and the Yoga Alliance; offering classes, workshops, retreats and teacher trainings from 20 hours to 1000 hours(Yoga Therapy). We offer numerous specialty trainings and continued education with the Bible as a required text for each training as well as many free resources to live a successful and victorious Christian life!
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Cancer diagnosis? Been there twice. Here I share daily bite-size (2 to 5 minutes) tools to get you healthy physically and mentally. Subscribe and tune in for tips on diet, exercise, yoga, mindset, and the power of prayer. See you inside!
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Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
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The Aligned Hygienist is for busy dental professionals who want to learn new practices and tools to feel their best--body, mind, and energy. I'm on a mission to help dental professionals practice and live pain-free. In this podcast, we talk about all things posture & ergonomics, stress management, yoga & movement as therapy, improving our energy and focus, and becoming better leaders--together. I speak with key opinion leaders, experts, brands, people, and companies that are doing and talkin ...
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Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...
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Learn the ancient Indian practice of Vedic Astrology to improve your health, wealth, relationships, purpose, and all areas of life. Rooted in the source texts of Yoga, Ayurveda and Vedic Astrology while encouraging self inquiry and practical actions you can take with each episode. You'll hear horoscopes, case studies and research to make Vedic Astrology fun, relatable and easy to learn. Hosted by Jeremy Devens of Quietmind Yoga and the Yoga Teacher Training podcast, with 20+ years in health ...
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Grow From Brick & Mortar To Online Wellness Powerhouse. The podcast is for the wellness entrepreneur to build a profitable wellness business with host Alison McLean DPT, ERYT, HHP, IAYT, owner of Ignite Ur Wellness Business. Create an online extension of your wellness practice and reach more clients without overextending yourself. Shift from maxed out in-person 1:1’s depending completely on your body to maximizing your online program. This podcast is for health coaches and practitioners, yog ...
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Just a modern girl trying to figure out life and the stresses of the world by using whole body, mind and soul wisdom from the past. We look at primal and paleo cooking, yoga, meditation and music in a weekly podcast.
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The Yoga Uncensored podcast is a series of candid and irreverent conversations between two maverick yoga teachers and their occasional guests. Imagine Patanjali and Arjuna having a beer down at the local pub. Cain Carroll and Mark Tanaka take a critical look at the world of modern yoga, exposing assumptions, trends and biases that too often hinder the transformative potential of yogic practices. What you'll hear is an unrehearsed barrage of insights, tangents, rants, alternatives, and occasi ...
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This is literally a podcast where people I love, admire, and know well will be in a safe space to really let their hair down (assuming they have any). I will cover the thoughtful to the extremely random. So join me and my guests from the world of movies, TV, sports, music, and culture for fun, wide-ranging, free-wheeling conversations.
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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These podcasts are for anyone looking for a fun and challenging method of exercise and a healthy way to improve their everyday lives...
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Welcome to Held. with Madison & Molly. Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more. Join us in this space and let yourself be held. ♡
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
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Comedian Brendan Fitzgibbons takes a deep, manbun-free dive into all facets of modern spirituality with guests from the TV and professionals who know things. Covering everything from yoga, meditation, astrology, relationships, drugs, sex, music, oneness, enlightenment, the afterlife, baby Yoda, old Yoda, angry teenage Yoda, the podcast gets to the core of what's truly spiritual and what's just an asshole.
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Free lectures on spirituality, religion, mysticism, meditation, psychology, kabbalah, alchemy, tantra, sacred sexuality, runes, dreams, astral projection, kundalini, yoga, the Bible, and more. From the Gnostic Academy of Chicago, a non-profit organization.
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Yoga Sesh Podcast is a free library of audio recorded offerings by Caitlin Rose Kenney. Featuring Yin Yoga, Vinyasa Flow, Regenerative Yoga and guided meditation practices you will find accessible, anatomically sound and creative classes available to stream and download. Caitlin Rose’s soothing voice and articulate instructions make practicing yoga a ritual to look forward to wherever you are. Explore the episode descriptions to find the right practice for you based off of duration, energeti ...
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Diana Bellerose is born and raised in Eastern Europe. She grew up in a working class family. As a little girl she spends most of her childhood with her grandparents. Presently, she lives with her husband, daughter and their two dogs and cat in Seattle, WA. She has finished Edmonds Community College in May 2004. Later on, she has found passion for writing about family and the obstacles they face in their lives.She enjoys gardening, photography, drawing, exploring other cultures, visiting inte ...
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Tier 3 Certified Baptiste Power Yoga Instructor Kari Doherty delivers bi-weekly yoga practices.
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When you completed yoga teacher training you probably didn't think that making a living with teaching yoga could be so hard... Welcome to The YogaBusinessGrowth Podcast hosted by Irina Adriaensen, founder of ForeverSunday Yoga & Ayurveda, Yoga Teacher, Ayurveda Teacher, coach, online business strategist and marketing expert. Tune in each week to get actionable business, mindset and marketing tips for yoga teachers so you can start and grow your dream yoga business!
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Brought to you by Nada Yoga School, learn all about yoga in only a few minutes a day. Visit us at - https://online.nadyoga.org/
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Exercise-World A full-featured 'fitness myspace!' as well as audio & video workouts & podcasts for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information. Chat, forums, blogs, upload video & music, instant message, create groups & more!
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Have you ever wondered why stretching does not help you against tightness? Do you suffer from pain? Chances are you’ve attempted to ‘stretch it out.' And maybe you got a little relief by doing so. But then your pain comes back — again and again, sometimes with a vengeance. What if there was another way to get relief from your pain? A way that doesn’t involve stretching and even holds the potential to eliminate your pain for good? Curious? Welcome to Stop Stretching with Yogi Aaron! In this 8 ...
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This is a creative/philosophical/personal-growth podcast that shares discussions with unorthodox teachers and interesting humans. Through honest conversation with the host, Jacob, we mine the hearts and minds of one another to discover interest, connection, theory, stories, joy, creativity, knowledge, and wisdom. Jacob navigates the human condition through a growing lens of mindfulness, curiosity, and thoughtfulness. Here you'll find playful, inquisitive, and friendly dialogues with the like ...
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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the M ...
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The Only, All-Livestream Awakening Network on the web with 10 shows monthly. 7-Day Free Trial. www.AwarenessAscending.com
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Roadie Free Radio is your VIP pass to the behind the scene's of the music and film business. So grab your gear and get on the bus!
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*MYP is going offline now - please download them for free here :) https://www.dropbox.com/sh/6l33syrazxygbd4/AAARr1Brdmp36JzRlXi7vpBZa?dl=0 Compelling conversation that uncovers the intimate lives of the world's most influential yoga teachers and thought leaders. Listen to the stories of success and tragedy in their path of personal and professional development and take away practical advice on being awake in the modern world. Hosted by: Leo Cheung. Find out more @ yogawithleo.com
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Episode 108: Today’s class is a short Feldenkrais lesson that will be done lying on the back. This simple, but effective lesson, creates a sense of wholeness and connection from your feet to your head. This lesson is from the Feldenkrais Mini Lessons course that can be purchased. This self paced course has 16 mini lessons ranging from 15- 30 minute…
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What Humans Forget that Blocks Us from Feeling Free
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Dear Feel Love Now Community, In this episode, Swami Nityananda weaves together teachings from the Bhagavad-Gita, Swami Yogananda, the Upanishads, and Swami Shankarananda to help us deepen our understanding of the difference between the born self and the unborn self. She describes how understanding this difference can help us release unhealthy atta…
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54. Ergonomic Innovations, Empowerment and Education w/ Linda Miller
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In this episode of The Aligned Hygienist, I sit down with Linda Miller, the founder of PDT (Paradise Dental Technologies), at RDH Under One Roof 2024. Linda shares her inspiring journey to launching PDT, where she combines her passion for ergonomic instruments with a mission to empower dental professionals. We discuss the importance of ergonomics i…
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Banishing Bad Vibes, Day 2: "Bad Mood Remedies" meditation series
31:21
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Be guided in today's meditation that invites you to harness the power of affirmations to uplift your mood and shift your perspective. By focusing on positive statements, you can break free from negative thought patterns and cultivate a more optimistic outlook. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and…
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The Reality Behind Reality TV with Renee Ash of Peacock's Love Undercover: Online Critics, Public Heartbreak, And Personal Growth
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47:41
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Delanie Fischer is joined by Renee Ash, TV personality from Peacock's Love Undercover, to discuss her experience as a cast member and all that comes with it including visibility, online criticism, public heartbreak, watching yourself on TV, what it's taught her about herself, and more. Plus, the inside scoop on how a production like this operates! …
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S1 E36 The Real Sober Stories with Ashlee Roberts: Stepping Into Her Power Through Elective Sobriety
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Did you know that you don't have to have a problem with alcohol to quit drinking? Sobriety is available to all, from those diagnosed with alcohol use disorder to the occasional drinker and everyone in between. In this episode Jane sits down with the lovely Ashlee Roberts. Ashlee shares her journey of removing alcohol from her life and the impact it…
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E2: Cultivating the Discipline to Free Yourself
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Once we realize that the higher self lies beyond our thoughts and emotions, we’ve taken an important first step. But anyone who’s had this insight knows that the journey has just begun. “If you think you can quickly free yourself from the power of the mind and the heart,” Michael Singer teaches, “you are in for a surprise.” Here, he guides us into …
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How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain
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What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …
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Break Free From Bad Moods, Day 1: "Bad Mood Remedies" meditation series
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Welcome to Day 1 of a meditation series to release bad moods. In today's guided meditation you'll begin the process of identifying bad moods that may linger and cause you ongoing negativity. This is a BONUS series that I'm sharing from the Sip and Om Meditation App. I invite you to treat yourself to deeper guided meditations, and more in-depth insi…
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VIDEO🧘♀️ The Five Tibetan Rites Yoga #YogaWorkshop
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Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-…
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What if the key to preventing colon cancer is something you do every day?
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9 ~ Real & hard truths: a pep talk to change your perspective
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Welcome to Held with Madison Mindset & Clarity Awaits 🧚🏼 Join us, Madi & Molly, as we share some real & hard life truths. Think of this episode as a pep talk to help you shift your mindset toward clarity and self-empowerment. Tune in for inspiration and practical insights to take charge of your life. Never forget, you're always held. ♡ Podcast Enqu…
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Episode 88: Julisa Medina-Personal Trainer | Mindset Mentor | Mental Health Advocate|Author
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This week Yoga Anita interviews Julisa Medina on WLPZ. She says, "I am a 48 year old woman that learned to love me and now I'm on a mission to inspire others to never give up on their dreams, goals, and aspirations" Listen to her inspiring story. #healthylivingwithyogaanita #WLPZ #yogaonradio #Leominsterradio #healthandwellness #mentalhealthmatters…
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Inner Alchemy Insights, Day 7: "Cultivating Inner Alchemy" meditation series
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Today's guided meditation invites you to apply inner alchemy as you reflect over your week. Inner alchemy is a concept rooted in ancient Chinese and Western philosophical traditions. It includes the process of personal transformation and self-realization. It involves cultivating inner wisdom, balancing energies, and transforming negative emotions i…
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Yoga Nidra for Deep Sleep | Rest & Reset Series # 6| YWM 703
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💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/In this Yoga Nidra for sleep session, inspired by modern sleep science and ancient yogic wisdom, we will explore the essential, non-negotiable nature of sleep as described in…
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Episode 108: Today’s class is a short Feldenkrais lesson that will be done lying on the back. This simple, but effective lesson, creates a sense of wholeness and connection from your feet to your head. This lesson is from the Feldenkrais Mini Lessons course that can be purchased. This self paced course has 16 mini lessons ranging from 15- 30 minute…
…
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Alchemy of Emotions, Day 6: "Cultivating Inner Alchemy" meditation series
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Today's guided meditation invites you to explore the alchemical process of transforming negative emotions into positive energy. By understanding and embracing your emotions, you'll discover the hidden gold within. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This series focuses on personal transformation, drawing parallels to the ancient alche…
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This week Matt is flying solo and he decided to share his top takeaways from his Dryy holiday so far... Enjoy!By Andy Ramage & Matt Pink
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Lamorne and Rob had so much fun on the set of “Unstable” season 2 (out now on Netflix!). “New Girl” star Lamorne Morris joins Rob Lowe to discuss his role as Peter in “Unstable,” the legacy of Chris Farley, how he prepared for the his film about the first episode of “Saturday Night Live,” his Emmy-nominated work in the new season of "Fargo,” some o…
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E1: Living From a Deeper Part of Your Being
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What do you truly want? Wealth? Recognition? A perfect relationship? At our core, reflects Michael Singer, what we really want is to be happy: to dwell in a place of joy, love, and freedom from fear. In this episode, he shows how our thoughts and emotions lead us astray with solutions and goals… and how to experience the deeper, complete part of ou…
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Day 5: "Cultivating Inner Alchemy" meditation series
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Today's guided meditation invites you to explore the crown chakra, the seat of spiritual connection and divine wisdom. Drawing inspiration from the Tao Te Ching, you'll explore emptiness as a source of creativity and potential. Carry a sense of peace and connection with you throughout your day. Remember, the crown chakra is a gateway to infinite wi…
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Paul presents a brief meditation to encourage you to able to connect with your superconscious self Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/min…
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The Opposite of Stress (w/Katelyn Lehman)
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What if your life wasn't run by stress? And instead of being a frantic maniac, you constantly experienced a Bob Ross level of chill, with or without the sweet, huge hair? Find out how you can do that when Brendan talks to Dr. Katelyn Lehman, PH.D, author, speaker and founder of Quantum Clinic. They float in chillness and discuss: Brain and heart co…
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53. Curiosity Unleashed: Fueling Passion + Professional Growth w/ Amanda Hill
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Welcome back to another episode of The Aligned Hygienist! This week, I chatted with Amanda Hill, a keynote speaker and dental hygiene educator, at RDH Under One Roof 2024. In this episode, Amanda shares her journey to becoming a mega-session speaker and how embracing curiosity has fueled her personal and professional growth. We explore the concept …
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Self-Helpless Snack: Former Adult Film Star Jessie Rogers on How To Protect Yourself From Manipulation In The Industry
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Ex porn star, Jessie Rogers, shares what she wishes she knew before she got into the adult entertainment industry, misconceptions people have about adult film actors, and what new entertainers should consider before getting involved. Full episode with Jessie: https://podcasts.apple.com/il/podcast/ex-porn-star-jessie-rogers/id1251196416?i=1000513934…
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Releasing Emotional Baggage, Day 4: "Cultivating Inner Alchemy" meditation series
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In today's meditation, you're guided to release emotional baggage. This is a process that takes time. Be patient and kind to yourself. Reflect on your current life situation. Are there areas where you feel fulfilled? Are there areas where you desire growth or change? This inventory is not about criticism but about understanding your starting point.…
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Is Detoxing A Scam? Interview with Detox Coach Adam Parker
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Paul talks to Adam Parker, a detoxification coach, who shares his personal journey of overcoming health issues through detoxing and emphasises the importance of creating the right conditions for the body to heal itself. The conversation highlights the misconceptions around detoxing, the potential dangers of detoxing without proper preparation, and …
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The Full Armor of God; Prayer and the Crown Chakra
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The Full Armor of God // Crown Chakra {Prayer + The Helmet of Salvation}Video at: https://youtu.be/rvaoHSXDyHQ?si=l4-QShdFbxBLXvqbWhile not a piece of armor, prayer is mentioned immediately after the Armor of God as the means by which one activates and sustains their spiritual defenses. Because the crown chakra represents spiritual connection and e…
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How Compassion for Others Creates Compassion for Yourself
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Dear Feel Love Now Community, In this episode, Swami Nityananda weaves together teachings from the Lahiri Mahasaya, Patanjali, the Yoga Sutras, and the Dalai Lama to help us deepen our understanding of compassion. She describes how a compassionate mind gives us a nonjudgmental, kind, wise, viewing platform from which we can look at the world with l…
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Inventory of Self, Day 3: "Cultivating Inner Alchemy" meditation series
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In today's meditation, you're guided to reflect on your current life situation. Are there areas where you feel fulfilled? Are there areas where you desire growth or change? This inventory is not about criticism but about understanding your starting point. With each breath, cultivate a sense of acceptance and curiosity about your inner world. YOUR M…
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254. 6-Figure Wellness Business Without the Burnout: The Power of Simple 1:1 Online Sessions
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Are you a wellness entrepreneur (yoga teacher, health coach, PT, etc.) dreaming of a 6-figure online business but feeling overwhelmed by the demands of 1:1 client work? Do you want to earn more without sacrificing your own well-being? In this episode, we debunk the myth that you need a massive audience to achieve online success. Discover how to lev…
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How A Meditation Practice Can Help Us Open To Challenging Emotions
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Join our free meditation community: https://breathingdeeply.com/courses/meditation/Managing our emotions, is one of the main reasons people choose to meditate. And it is a very good reason indeed!Through a meditation practice, we can open to relax into challenging emotions and through this process we can obtain valuable insight into ourselves and t…
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Embracing the Void, Day 2: "Cultivating Inner Alchemy" meditation series
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Let go of ego and control, and become a vessel for something greater. Align with the concept of being a vessel of transformation, with an openness to change and a willingness to serve a higher purpose. Imagine your mind as a vast, empty space. Be guided to let go of all thoughts and emotions. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This s…
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Burnout, A Breakdown, And Beginning Again with Jessica Gemme
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Delanie Fischer is joined by Jessica Gemme, who shares a variety of her personal experience as a former educator including being a substitute teacher, paraprofessional, running her own classroom, assisting kids with special needs, teaching history to research and technology, and working in inner city and rural schools. She opens up about the pressu…
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260 | Resolving Fear + Biological Conflicts
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Fear serves a purpose. When we understand what it's trying to tell us, the grip it holds can soften. German New Medicine offers a map in understanding physical symptoms. Angela responds to a listener question about dropping health fears. Learn More About: The Ayurvedic and Yogic perspective of fear Somatic inquiry around body sensations The three r…
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In this episode, Quentin discusses his journey with recovery dharma, a Buddhist-inspired approach to recovery from addiction. He shares his experience with substance abuse and behavioral addictions, such as compulsive spending. Quentin explains the core teachings of Buddhism and how they apply to recovery, emphasizing the importance of acting with …
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Paul delves into the topic of anxiety and the lies that the mind can tell when experiencing anxious thoughts. He shares personal experiences and beliefs about anxiety, emphasising the importance of recognising and challenging these deceptive thoughts. Do you want access to even deeper, even more powerful subconscious training content without the in…
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The Philosopher's Stone Within, Day 1: "Cultivating Inner Alchemy" meditation series
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The Philosopher’s Stone, a symbol of transformation and perfection, is not an external object but a potential within each of us. It represents the journey of self-discovery and the realization of our full potential. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This series focuses on personal transformation, drawing parallels to the ancient alc…
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5 Cueing Styles to Enhance Your Yoga Class Today
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In this episode, I aim to highlight the significance of cueing as a crucial component of your skill set. Over the years, I have crafted five distinct queuing styles, and I am excited to share them with you. These styles are straightforward and practical. I encourage you to take note of them and consider integrating one, two, three, or all five into…
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How Highly Sensitive People Can Turn Dread into Emotional Strength and Peace
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Why do Highly Sensitive People (HSPs) often carry the weight of future anxieties in their present moments? If you’re an HSP, you might resonate with the struggle of managing chronic dread and its impact on your mental health. In this episode, we discuss how trauma can amplify sensitivity and lead to heightened experiences of dread. But there’s hope…
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VIDEO🧘♀️ Myofascial Releasing with Breath #YogaWorkshop
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Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-…
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8 ~ Real talk on relationships, rejection and single life in your 20s
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Helloooooo beautiful human and welcome back to another episode of Held with Madi & Molly 🧚🏼 In this episode, we dive deep into the rollercoaster of our 20s, sharing our raw and honest experiences with being single, navigating relationships, and dealing with rejection. From the highest highs to the toughest lows, we open up about the challenges we'v…
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Weekly Sleep Review, Day 7: "Quiet Sleep, Quiet Mind" Sleep meditation series
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Reflect on your sleep patterns over the past week. Identify factors that positively or negatively impact sleep quality. Set intentions for the upcoming week. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to reclaim your sleep. This meditation series is y…
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Is It Intuition or Overthinking? 5 Ways to Tell the Difference
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Join the waitlist for the next Quietmind Yoga Teacher Training at https://www.quietmind.yoga/ytt How do you know if you're making a decision from intuition, or if you're making a decision from overthinking This is a common question I hear and one of the most important things to address on a spiritual path. Intuition is that quiet, calm voice inside…
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Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702
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Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ The kidneys are the essence of your energy body, serving as the root of your life force and the reservoir o…
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Sleep Soundly, "Quiet Sleep, Quiet Mind" Sleep meditation series
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A guided meditation incorporating visualizations of a peaceful place, body scan techniques, and affirmations to promote relaxation and sleep. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to reclaim your sleep. This meditation series is your guide to a m…
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This week Matt opens up to Chrystal about his recent trip to a gig which resulted in him feeling left out for the first time in a long time!By Andy Ramage & Matt Pink
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