Whole Soul Modern Girl podcast

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Alternative Health Health and Well-Being Yoga Meditation Dairy-free Pale Kundalini Journey Help Gluten Free After Life Fitness

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Added nine years ago

Content provided by Whole Soul Modern Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whole Soul Modern Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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The Final Flight of Captain Forrester

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The Final Flight of Captain Forrester podcast artwork

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The Final Flight of Captain Forrester | 1. The Mystery of Tiny 05 38:05

13 days ago38:05

38:05

In late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…

Whole Soul Modern Girl

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Content provided by Whole Soul Modern Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whole Soul Modern Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Just a modern girl trying to figure out life and the stresses of the world by using whole body, mind and soul wisdom from the past. We look at primal and paleo cooking, yoga, meditation and music in a weekly podcast.

… continue reading

6 episodes

#Alternative Health #Health and Well-Being #Yoga #Meditation #Dairy-free #Pale #Kundalini #Journey #Help #Gluten Free #After Life #Fitness

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Whole Soul Modern Girl

updated 10 years ago

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Series home•Feed

Content provided by Whole Soul Modern Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whole Soul Modern Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Just a modern girl trying to figure out life and the stresses of the world by using whole body, mind and soul wisdom from the past. We look at primal and paleo cooking, yoga, meditation and music in a weekly podcast.

… continue reading

6 episodes

#Alternative Health #Health and Well-Being #Yoga #Meditation #Dairy-free #Pale #Kundalini #Journey #Help #Gluten Free #After Life #Fitness

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Whole Soul Modern Girl

Whole Soul Modern Girl podcast artwork

1
Bringing Breath into your Day: An Evening Pranayam set 24:05

10 years ago24:05

24:05

Everyone needs a little bit of stress relief. This podcast takes you through a series of breathing exercises to relax you and prepare you for bed.

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Whole Soul Modern Girl

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Episode 6: Calming and opening our hearts to change 20:22

11 years ago20:22

20:22

In this episode we work with our breath to calm the anxiety that can come with change. We then chant the mantra "guru ram Das" along with Narijan Kaur's version, to open our hearts and elevate our minds.

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Whole Soul Modern Girl

Whole Soul Modern Girl podcast artwork

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Episode 5: Mother's day and the Heart center 20:26

11 years ago20:26

20:26

In this episode of Whole soul modern girl we go through a guided meditation for rebirthing yourself and renewing your hopes and dreams. We then work on the Adi Shakti mantra for the divine mother. Music used in this podcast is See Clear by Jenna Dark and Adi Shakti by Mantra Girl. Make sure to check out my blog as well for recipes and links for all the music. www.wholesoulmoderngirl.blogspot.com…

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Whole Soul Modern Girl

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Episode 4: A guided meditation with music to overcome fear and build courage 11:07

11 years ago11:07

11:07

In this episode we go through a guided meditation for overcoming fear and think about the mantra Adi Shakti.

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Whole Soul Modern Girl

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Whole Soul Modern Girl: Episode 3 30:27

11 years ago30:27

30:27

The third podcast we talk about Viva las Vegas, Gluten free makeup from Red Apple Lipstick, look at some quotes about love and go through a Buddist Love and Kindness (metta) meditation.

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Whole Soul Modern Girl

Whole Soul Modern Girl podcast artwork

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Episode 2: All you need is love…. 22:45

11 years ago22:45

22:45

The second podcast looks at making dairy-free, gluten-free all natural ice cream as well as takes you through a guided meditation for Self love and stress relief.

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