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124. Dr. Kortni Alston is Back. She Talks about the Importance of Taking a Hiatus.

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Manage episode 360757091 series 2811185
Content provided by Dr. Kortni Alston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kortni Alston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Kortni Alston is back.

She discusses her hiatus. Why she needed to take one, and what she learned about the importance of time off.

Learn how powering down can help you recharge.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 360757091 series 2811185
Content provided by Dr. Kortni Alston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kortni Alston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Kortni Alston is back.

She discusses her hiatus. Why she needed to take one, and what she learned about the importance of time off.

Learn how powering down can help you recharge.

  continue reading

100 episodes

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