Go offline with the Player FM app!
#195 Katie Nichols- R2RR
Manage episode 362325688 series 2435988
Dr. Katie Nichols, Director of Mental Performance begins our Research 2 Reps Roundtable conversation by defining what mental performance actually is - essentially it's having the skills to put yourself in a position to be successful. Notice she didn't equate it to mental toughness! I know that's enough to have you intrigued, so go ahead and press play on this episode.
Big thanks to our podcast sponsors, Sorinex and EliteForm, who make these episodes possible!
110 episodes
Manage episode 362325688 series 2435988
Dr. Katie Nichols, Director of Mental Performance begins our Research 2 Reps Roundtable conversation by defining what mental performance actually is - essentially it's having the skills to put yourself in a position to be successful. Notice she didn't equate it to mental toughness! I know that's enough to have you intrigued, so go ahead and press play on this episode.
Big thanks to our podcast sponsors, Sorinex and EliteForm, who make these episodes possible!
110 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.