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#195 Katie Nichols- R2RR
Manage episode 362325688 series 2435988
Content provided by Austin Freeland and Sorinex Exercise Equipment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Freeland and Sorinex Exercise Equipment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Katie Nichols, Director of Mental Performance begins our Research 2 Reps Roundtable conversation by defining what mental performance actually is - essentially it's having the skills to put yourself in a position to be successful. Notice she didn't equate it to mental toughness! I know that's enough to have you intrigued, so go ahead and press play on this episode.
Big thanks to our podcast sponsors, Sorinex and EliteForm, who make these episodes possible!
110 episodes
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Manage episode 362325688 series 2435988
Content provided by Austin Freeland and Sorinex Exercise Equipment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Freeland and Sorinex Exercise Equipment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Katie Nichols, Director of Mental Performance begins our Research 2 Reps Roundtable conversation by defining what mental performance actually is - essentially it's having the skills to put yourself in a position to be successful. Notice she didn't equate it to mental toughness! I know that's enough to have you intrigued, so go ahead and press play on this episode.
Big thanks to our podcast sponsors, Sorinex and EliteForm, who make these episodes possible!
110 episodes
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Similar to Be Legendary Podcast
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