Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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31. Pilates, running and other sports
M4A•Episode home
Manage episode 362502979 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Continuing with our theme of mindset and by popular request, we discuss the benefits of incorporating a regular Pilates practice into running and other sports. We explore the ways in which Pilates can enhance performance and prevent injury. Join a FREE class at Chapel Allerton Pilates
…
continue reading
40 episodes
M4A•Episode home
Manage episode 362502979 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Continuing with our theme of mindset and by popular request, we discuss the benefits of incorporating a regular Pilates practice into running and other sports. We explore the ways in which Pilates can enhance performance and prevent injury. Join a FREE class at Chapel Allerton Pilates
…
continue reading
40 episodes
All episodes
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