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How To Feel Safe Trusting Your Own Judgment Again
Manage episode 362811740 series 3418569
After experiencing narcissistic abuse we often struggle to wrap our heads around how this happened.
How could we have allowed ourselves to be so used, so duped?
We believed that if we hung in there, looked for the good, prayed for the best, showed love, tried to resolve issues, and remained committed that somehow it would get better.
But it didn’t.
Often we invested years of our lives trying to hang in there.
Being lied to and manipulated for so long rattled our sense of security and caused us to be overly cautious and distrustful when meeting new people.
We’ve chided ourselves over and over for being taken in by the narcissist.
Now we have a difficult time feeling we can trust our own judgment to discern truth and make wise decisions.
The fact is, we’ve grown a lot from what we’ve experienced. We’re much wiser now.
It’s time to rebuild and reclaim our ability to feel safe trusting our own judgment again.
~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com
Chapters
1. How To Feel Safe Trusting Your Own Judgment Again (00:00:00)
2. Download | Narc Encounter Spectrum Overview (00:01:08)
3. CinderElla No More Coaching Program (00:57:24)
4. Beautiful Life Virtual Cafe (01:00:45)
72 episodes
Manage episode 362811740 series 3418569
After experiencing narcissistic abuse we often struggle to wrap our heads around how this happened.
How could we have allowed ourselves to be so used, so duped?
We believed that if we hung in there, looked for the good, prayed for the best, showed love, tried to resolve issues, and remained committed that somehow it would get better.
But it didn’t.
Often we invested years of our lives trying to hang in there.
Being lied to and manipulated for so long rattled our sense of security and caused us to be overly cautious and distrustful when meeting new people.
We’ve chided ourselves over and over for being taken in by the narcissist.
Now we have a difficult time feeling we can trust our own judgment to discern truth and make wise decisions.
The fact is, we’ve grown a lot from what we’ve experienced. We’re much wiser now.
It’s time to rebuild and reclaim our ability to feel safe trusting our own judgment again.
~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com
Chapters
1. How To Feel Safe Trusting Your Own Judgment Again (00:00:00)
2. Download | Narc Encounter Spectrum Overview (00:01:08)
3. CinderElla No More Coaching Program (00:57:24)
4. Beautiful Life Virtual Cafe (01:00:45)
72 episodes
All episodes
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