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3 Ways To Simplify and Regain the Margin and Peace You Need To Heal

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Manage episode 364101588 series 3418569
Content provided by Annette Chesney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Chesney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Click here to text us!

To truly feel whole, light-hearted and free so you can create an incredible personal and professional life moving forward after narcissistic abuse, it’s important to invest in YOU.
Part of this investment involves allocating the time and energy you need to really detoxify your mindset and repair your heart.
So many women force themselves to pull up their bootstraps and just trudge forward because they think that’s what they need to do.
You can manage like that for a while, but you’re not really free and whole. Continuing in that mode means it’s just a matter of time before you crash.
Because in that mode you’re...
…you’re making do operating on 4 cylinders when you really have 8 cylinders of power meant to build your life and make an impact
…you’re just getting by each day rather than passionately chasing your dreams
…you’re exhausted from trying to appear normal while feeling heavy-hearted and overwhelmed rather than being light-hearted, full of laughter and enjoying some adventures.
To become the YOU you could be, and are meant to be it’s crucial to make space in your life for resting and doing the work of healing your heart and mind.
The life you’ll make for yourself on the other side of that work will be so worth it!
Let’s have a conversation today about 3 ways you can simplify your life - for now -
to help you regain the margin and peace you need to do this healing work.

~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 364101588 series 3418569
Content provided by Annette Chesney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Chesney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Click here to text us!

To truly feel whole, light-hearted and free so you can create an incredible personal and professional life moving forward after narcissistic abuse, it’s important to invest in YOU.
Part of this investment involves allocating the time and energy you need to really detoxify your mindset and repair your heart.
So many women force themselves to pull up their bootstraps and just trudge forward because they think that’s what they need to do.
You can manage like that for a while, but you’re not really free and whole. Continuing in that mode means it’s just a matter of time before you crash.
Because in that mode you’re...
…you’re making do operating on 4 cylinders when you really have 8 cylinders of power meant to build your life and make an impact
…you’re just getting by each day rather than passionately chasing your dreams
…you’re exhausted from trying to appear normal while feeling heavy-hearted and overwhelmed rather than being light-hearted, full of laughter and enjoying some adventures.
To become the YOU you could be, and are meant to be it’s crucial to make space in your life for resting and doing the work of healing your heart and mind.
The life you’ll make for yourself on the other side of that work will be so worth it!
Let’s have a conversation today about 3 ways you can simplify your life - for now -
to help you regain the margin and peace you need to do this healing work.

~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com

  continue reading

72 episodes

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