28: This Episode Slaps: Fitness Trends in 2022
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On this fun episode of the podcast, Dr. Kate and Dr. Kacy discuss "what the kids are saying these days", fitness trends in 2022 (according to the internet), and continue the conversation on athletes taking a whole body approach to training. You'll laugh your way through this one!
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Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
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