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Toxic Positivity: Part 2

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Manage episode 364700446 series 3469310
Content provided by Megan Lund & Ryan Marquardt, Megan Lund, and Ryan Marquardt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Lund & Ryan Marquardt, Megan Lund, and Ryan Marquardt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Part 2 of 3 - Go back to Part 1 if you missed it!

In part 2, we continue our adventure into Toxic Positivity as co-hosts Megan Lund and Ryan Marquardt dive into an extensive array of scientific research that supports the profound benefits of relentless positivity. Uncover the overwhelming evidence that clearly shows how positivity leads to remarkable enhancements in your emotional, social, and physical well-being. From reducing stress and depression, to fostering better relationships, to reducing the chance of death from cancer and even contributing to a longer lifespan of 7.5 years, positivity has been thoroughly studied and affirmed to hold life-changing power. We explore the intricacies of gratitude, manifestation, and the fascinating placebo/nocebo effect, challenging common misconceptions along the way. Unlocking the potential of a positive mindset can help you discover and embrace ways of viewing life that profoundly reshape your habits, your health, your relationships, and your world.

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  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 364700446 series 3469310
Content provided by Megan Lund & Ryan Marquardt, Megan Lund, and Ryan Marquardt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Lund & Ryan Marquardt, Megan Lund, and Ryan Marquardt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Part 2 of 3 - Go back to Part 1 if you missed it!

In part 2, we continue our adventure into Toxic Positivity as co-hosts Megan Lund and Ryan Marquardt dive into an extensive array of scientific research that supports the profound benefits of relentless positivity. Uncover the overwhelming evidence that clearly shows how positivity leads to remarkable enhancements in your emotional, social, and physical well-being. From reducing stress and depression, to fostering better relationships, to reducing the chance of death from cancer and even contributing to a longer lifespan of 7.5 years, positivity has been thoroughly studied and affirmed to hold life-changing power. We explore the intricacies of gratitude, manifestation, and the fascinating placebo/nocebo effect, challenging common misconceptions along the way. Unlocking the potential of a positive mindset can help you discover and embrace ways of viewing life that profoundly reshape your habits, your health, your relationships, and your world.

Additional Resources

  continue reading

66 episodes

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