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Health Through Different Seasons: Special Guest Breann Fox
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While Jess is still managing her family situation, our friend and fellow PT Warrior Breann Fox steps in and helps out.
In this episode, we talk about how health has evolved through different seasons in life.
We talk about the expectations we often place on ourselves when it comes to health and how to release them in order to honor what we need in the moment.
Thanks for tuning in for another episode! We want to get to know you! Let’s connect! Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at Journeystrong3@gmail.com if you’re ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.
Our Free Core 3D Fusion Core Mini Series is out that will change the way you do all your core workouts and help you feel confident and pain free while making your core workouts more effective and efficient. Make sure to click the link to take advantage of this offer!
What are we loving?
Tracy is loving Avocado Oil based oils and dressings from Primal Kitchen. Amazing products that taste great without all the junk! Grab the link for $10 off your first order.
Breann is loving her essential oil from Young Living, “I am Blessed” to keep her calm and feeling blessed. She also loves the book Feelings Buried Alive Never Die to learn about the healing through trauma.
You can Follow Breann on Instagram at drbfoxco and her website www.drbfoxco.com/wellness
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