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Consistency During Life Crisis
Manage episode 366049568 series 3303513
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We are pleased to report Jess is back in action as she was on a brief hiatus after serious crisis hit her family after one of her 12 year olds underwent cardiac arrest at soccer practice resulting in a 2 week hospital stay.
Jess is going to share how her health certainly looked different in this season as her priority was the healing of her daughter and the health of the rest of the family. But thankfully, she’s got her health automated that when crisis hit, she didn’t scramble or crumble, but instead shifted and found ways to honor her health.
Hear how shifting during challenging seasons is possible.
Thanks for tuning in for another episode! We want to get to know you! Let’s connect! Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at Journeystrong3@gmail.com if you’re ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.
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What are we Loving?
As Jess has been on the go these past weeks, she is loving Salad and Go for a low-budget balanced way to fuel her body so she didn’t gravitate towards foods that wouldn’t serve her in the stress.
Tracy is back loving her LMNT Electrolyte Drink Mix in these hot days. The perfect blend of sodium, magnesium & potassium without any added sugars. It’s amazing how energy levels improve, headaches release and so many other health benefits from this delicious drink!
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