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The Healing Power of Friends
Manage episode 366677594 series 3303513
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Do your friends have anything to do with your health? You bet! Over the past couple years (and especially these past few weeks!) we have seen this so evident in our own personal health.
Tune in to see the power of some amazing friends and how health becomes not just an act of service, but friends coming together to keep each other accountable or check in to see if you need to slow down.
If you don’t have a tribe, we’d love to be yours! Walk along side with you supporting your health, encouraging you and helping you see through the fog when needed. Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at Journeystrong3@gmail.com if you’re ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.
Our Free Core 3D Fusion Core Mini Series is out that will change the way you do all your core workouts and help you feel confident and pain free while making your core workouts more effective and efficient. Make sure to click the link to take advantage of this offer!
What are we Loving?
Jess and her family got a gift of Kind Bars, which in a pinch are a decent snack.
Tracy got a friend through a low blood sugar moment with one of her faves, the meat sticks from PalleoValley that are a delicious, quick protein in times of a quick fix, without all the sugar and additives.
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