Episode #36: I Found Out Social Media Could Take Up Years Of My Life…

Live Your Freedom Now

In this episode, I’m addressing the Dominant Dogma: “To stay connected, I must be on social media.” I discuss what defines social media in 2022, why they are free and created to be time consuming, and how much time social media may actually take up in our lives (this shocked me!). I also share about the access to choose what feels autonomous for you around social media, 2 key reasons you may choose to keep using it and some really hopeful new research that empowers you to change the way you engage on social media in order to improve your wellbeing. This episode, I hope, offers you more freedom around social media. If this episode brings an awareness in you of the Dominant Dogma controlling the impact and relationship you have to social media and your sense of personal wellbeing, and you’d like to be supported as you de-internalize and live into your freedom, reach out and book a one-on-one call with me. Let’s talk about it.