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How to get out of social anxiety hell
Manage episode 366249740 series 3438938
The show Lucifer showed me the light regarding social anxiety hell. After I watched one of the episodes, it became clear to me how we're all building our hell cells, with the reality that it's in our power to walk out simply.
In this episode, I'm talking about the idea of a social anxiety hell, or loop, and the 4 things you can do to get out of it.
Thank you for listening to the social anxiety podcast!
đşWatch this episode on Youtube
â¤ď¸ RESOURCES
đSocial Anxiety Action Plan
đťAll my best social anxiety resources
âAsk me anything
âĄď¸ LET'S CONNECT
⨠Instagram
⨠Website
⨠Youtube
39 episodes
Manage episode 366249740 series 3438938
The show Lucifer showed me the light regarding social anxiety hell. After I watched one of the episodes, it became clear to me how we're all building our hell cells, with the reality that it's in our power to walk out simply.
In this episode, I'm talking about the idea of a social anxiety hell, or loop, and the 4 things you can do to get out of it.
Thank you for listening to the social anxiety podcast!
đşWatch this episode on Youtube
â¤ď¸ RESOURCES
đSocial Anxiety Action Plan
đťAll my best social anxiety resources
âAsk me anything
âĄď¸ LET'S CONNECT
⨠Instagram
⨠Website
⨠Youtube
39 episodes
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