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MIND: Navigating Menopause in the Workplace
Manage episode 371035536 series 3273940
My guest today is Helen Brown, Head of Media and Investment at PHD in New Zealand. Helen and I have actually met in person, unlike so many of my guests. Helen invited me to speak for a women’s leadership luncheon held at Google HQ on menopause. Helen’s honesty and openness to sharing with other women is BRAVE. Here is Helen’s story.
In this episode, Helen and I discuss:
- Helen’s experience with menopause symptoms in the workplace
- The challenges of not knowing about menopause symptoms and how this impacts on performance at work
- The mental health challenges of menopause symptoms, including brain fog
- How to ask for support at work
- The ongoing challenges of finding a doctor to support your menopause journey
To contact me to discuss a workshop at for your business, please email tracy@sexyageing.com or review the WORKSHOPS Landing Page
For Sexy Ageing Resources
Sexy Ageing Fitness and Lifestyle APP: FREE One week Trial
Menopause Management Online Course: Just $27!!!!
Book: My Menopause Memoir
Download your FREE Menopause Symptom Tracker HERE
BENABLE ONLINE SHOPPING: Use this invite code to set up your own account for free "SA7YX"
CONNECT WITH ME ON SOCIALS
106 episodes
Manage episode 371035536 series 3273940
My guest today is Helen Brown, Head of Media and Investment at PHD in New Zealand. Helen and I have actually met in person, unlike so many of my guests. Helen invited me to speak for a women’s leadership luncheon held at Google HQ on menopause. Helen’s honesty and openness to sharing with other women is BRAVE. Here is Helen’s story.
In this episode, Helen and I discuss:
- Helen’s experience with menopause symptoms in the workplace
- The challenges of not knowing about menopause symptoms and how this impacts on performance at work
- The mental health challenges of menopause symptoms, including brain fog
- How to ask for support at work
- The ongoing challenges of finding a doctor to support your menopause journey
To contact me to discuss a workshop at for your business, please email tracy@sexyageing.com or review the WORKSHOPS Landing Page
For Sexy Ageing Resources
Sexy Ageing Fitness and Lifestyle APP: FREE One week Trial
Menopause Management Online Course: Just $27!!!!
Book: My Menopause Memoir
Download your FREE Menopause Symptom Tracker HERE
BENABLE ONLINE SHOPPING: Use this invite code to set up your own account for free "SA7YX"
CONNECT WITH ME ON SOCIALS
106 episodes
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