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MIND: Navigating Menopause in the Workplace

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Manage episode 371035536 series 3273940
Content provided by Tracy Minnoch Nuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Minnoch Nuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My guest today is Helen Brown, Head of Media and Investment at PHD in New Zealand. Helen and I have actually met in person, unlike so many of my guests. Helen invited me to speak for a women’s leadership luncheon held at Google HQ on menopause. Helen’s honesty and openness to sharing with other women is BRAVE. Here is Helen’s story.

In this episode, Helen and I discuss:

  • Helen’s experience with menopause symptoms in the workplace
  • The challenges of not knowing about menopause symptoms and how this impacts on performance at work
  • The mental health challenges of menopause symptoms, including brain fog
  • How to ask for support at work
  • The ongoing challenges of finding a doctor to support your menopause journey

To contact me to discuss a workshop at for your business, please email tracy@sexyageing.com or review the WORKSHOPS Landing Page

For Sexy Ageing Resources

Sexy Ageing Fitness and Lifestyle APP: FREE One week Trial

Menopause Management Online Course: Just $27!!!!

Book: My Menopause Memoir

Download your FREE Menopause Symptom Tracker HERE

BENABLE ONLINE SHOPPING: Use this invite code to set up your own account for free "SA7YX"

CONNECT WITH ME ON SOCIALS

Instagram

TikTok

The Sexy Ageing Facebook Community

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 371035536 series 3273940
Content provided by Tracy Minnoch Nuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Minnoch Nuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My guest today is Helen Brown, Head of Media and Investment at PHD in New Zealand. Helen and I have actually met in person, unlike so many of my guests. Helen invited me to speak for a women’s leadership luncheon held at Google HQ on menopause. Helen’s honesty and openness to sharing with other women is BRAVE. Here is Helen’s story.

In this episode, Helen and I discuss:

  • Helen’s experience with menopause symptoms in the workplace
  • The challenges of not knowing about menopause symptoms and how this impacts on performance at work
  • The mental health challenges of menopause symptoms, including brain fog
  • How to ask for support at work
  • The ongoing challenges of finding a doctor to support your menopause journey

To contact me to discuss a workshop at for your business, please email tracy@sexyageing.com or review the WORKSHOPS Landing Page

For Sexy Ageing Resources

Sexy Ageing Fitness and Lifestyle APP: FREE One week Trial

Menopause Management Online Course: Just $27!!!!

Book: My Menopause Memoir

Download your FREE Menopause Symptom Tracker HERE

BENABLE ONLINE SHOPPING: Use this invite code to set up your own account for free "SA7YX"

CONNECT WITH ME ON SOCIALS

Instagram

TikTok

The Sexy Ageing Facebook Community

  continue reading

106 episodes

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