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The Emotional Cycle of Change
Manage episode 373228519 series 3499254
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WELCOME GUTE PSYCHE NATION!!
I apologize for my leave of absence
But The Gute Psyche is back in motion!
On todays episode I talk about the Emotional Cycle of change. How it affects all of us in life and business. And how we must understand it so we can feel less overwhelmed with new change coming into our lives.
Even though we just embarked on new change. We have 5 stages that we go through within this and it becomes a difficult process to manage unless we know what stage we are at in this emotional cycle.
The 5 Stages are:
- Uninformed Optimism
- Informed Pessimism
- Valley of Despair
- Informed Optimism
- Fulfillment
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Enjoy!
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