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Confronting the Shadows Within: Silencing the Monsters in Our Head
Manage episode 373742474 series 3475267
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Step into a revealing exploration in our latest episode as we confront the “monsters in our head” — those insidious inner voices that sow seeds of self-doubt, shame, and fear. These whispers of inadequacy and failure can wield tremendous power, hindering our path to a healthy and fulfilling life.
Join us as we delve into the gripping ways these dangerous thoughts can take root, potentially immobilizing our progress. Unraveling the impact of these voices, we delve deep into strategies to reclaim control and overcome their paralyzing grip.
However, we don’t stop at mere tactics. We confront the challenging truth that sometimes these voices are rooted in valid concerns, urging us to seek help and embrace change. Candidly, we address the path to acknowledging when we’re truly not okay and the transformative journey it can ignite.
In this unfiltered conversation, we offer practical tools for silencing the monsters, fostering resilience, and charting a course toward self-acceptance and growth. Tune in for an insightful, compassionate dialogue that paves the way for healing and personal triumph.
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The Dad I Never Had is a podcast that exists to empower individuals to navigate the difficult and day-to-day aspects of life and become the type of dad (or parent) they never had. Through open and vulnerable conversations, we aim to create a supportive community that provides resources, advice, and encouragement to help parents cultivate authenticity, strengthen relationships, and lead healthy, happy families.
If you enjoy listening, please like, follow, subscribe and rate our podcast! Also, don't forget to share your story with us! Shoot an email to info@thedadineverhad.us or DM us on one our of social media platforms below:
Special thanks to Jordan Marcotte for help with the sweet intro. Check out his work here.
Shout out to Ian Goings for all of his editing magic and mad skills.
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