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Is Feldenkrais a scam?

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Manage episode 374246044 series 3071748
Content provided by Matt Hsu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hsu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is Feldenkrais a scam? Is the Feldenkrais Method of somatic education powerful or just a money grab for the naive? In this video, I'll share my experiences and thoughts on Feldenkrais and whether it's something worth trying.

This episode on YouTube: https://youtu.be/CXtUru2dXUs

HELPFUL LINKS
How to Stretch for Flexibility: https://www.youtube.com/watch?v=XhAdwWv5hws
Follow Along Strength Workout: https://youtu.be/QjLETE6IsAw
Practical Fitness Test to Save Your Life: https://www.youtube.com/watch?v=QPGoIOdDbJI
How to Fall Safely FORWARDS: https://www.youtube.com/watch?v=MZ329FGa5u4
🔖Strengthen Your Mind: https://www.uprighthealth.com/help

SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
➡️TikTok: https://www.tiktok.com/@theuprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/

ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

ABOUT THIS VIDEO
This video is in response to a Patreon patron question from Janet. In her sixties, Janet wants to know if doing more Feldenkrais is worth it, whether Feldenkrais is effective in the long run, or if she should focus her time, money, and energy elsewhere. I explain my own experience with Feldenkrais and other similar movement therapies, and I help you understand the potential benefits and clear limitations of the Feldenkrais Method.

I am NOT an expert in the minutiae of Feldenkrais theory, methodology, or praxis nor am I in any way associated with the Feldenkrais Method. I do support these kinds of movement and proprioceptive improvement methods.

#uprighthealth #feldenkrais #chronicpain

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 374246044 series 3071748
Content provided by Matt Hsu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hsu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is Feldenkrais a scam? Is the Feldenkrais Method of somatic education powerful or just a money grab for the naive? In this video, I'll share my experiences and thoughts on Feldenkrais and whether it's something worth trying.

This episode on YouTube: https://youtu.be/CXtUru2dXUs

HELPFUL LINKS
How to Stretch for Flexibility: https://www.youtube.com/watch?v=XhAdwWv5hws
Follow Along Strength Workout: https://youtu.be/QjLETE6IsAw
Practical Fitness Test to Save Your Life: https://www.youtube.com/watch?v=QPGoIOdDbJI
How to Fall Safely FORWARDS: https://www.youtube.com/watch?v=MZ329FGa5u4
🔖Strengthen Your Mind: https://www.uprighthealth.com/help

SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
➡️TikTok: https://www.tiktok.com/@theuprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/

ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

ABOUT THIS VIDEO
This video is in response to a Patreon patron question from Janet. In her sixties, Janet wants to know if doing more Feldenkrais is worth it, whether Feldenkrais is effective in the long run, or if she should focus her time, money, and energy elsewhere. I explain my own experience with Feldenkrais and other similar movement therapies, and I help you understand the potential benefits and clear limitations of the Feldenkrais Method.

I am NOT an expert in the minutiae of Feldenkrais theory, methodology, or praxis nor am I in any way associated with the Feldenkrais Method. I do support these kinds of movement and proprioceptive improvement methods.

#uprighthealth #feldenkrais #chronicpain

  continue reading

83 episodes

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